Cheesy Garlic Chicken Wraps Recipe

Bursting with melty cheese, juicy chicken, and punchy garlic mayo, Cheesy Garlic Chicken Wraps are the sort of crave-worthy, satisfying meal that disappears the second you set them out. Each bite is the perfect balance of creamy, garlicky goodness, gooey melted cheese, fresh spinach, and tender chicken, all tucked inside a golden, toasted tortilla. These wraps are so easy to put together but deliver big flavors that make them a hit for cozy lunches, quick dinners, or anytime you need a satisfying bite fast.

Cheesy Garlic Chicken Wraps Recipe - Recipe Image

Ingredients You’ll Need

The beauty of Cheesy Garlic Chicken Wraps is that the ingredients are straightforward but bring a mix of flavors and textures that feel incredibly well thought out. Each element has its own role, from cheesy pulls to savory garlic warmth, so don’t be tempted to skip any of them—they make this wrap unforgettable!

  • Flour tortillas (2 large): The base that keeps everything together; look for soft, pliable tortillas so your wraps don’t crack.
  • Cooked chicken breast (2 cups, shredded): Use rotisserie chicken for speed, or cook and shred your own for ultimate tenderness.
  • Shredded mozzarella cheese (1 cup): Brings oozy texture and mild creaminess that melts beautifully in the wrap.
  • Shredded cheddar cheese (1/2 cup): Offers a pop of sharpness and color that pairs perfectly with mozzarella.
  • Garlic cloves (2, minced): The aromatic star, boosting flavor with every bite.
  • Olive oil (2 tablespoons): Sautéing garlic in olive oil brings out its mellow, rich depth.
  • Mayonnaise (1/4 cup): Creates the creamy base for the special garlic mayo spread.
  • Lemon juice (1 tablespoon): A splash of freshness that brightens up the garlic mayo.
  • Dried Italian seasoning (1 teaspoon): Adds herbaceous notes for a lovely classic flavor.
  • Fresh spinach leaves (1 cup): For a pop of color and a hint of earthy freshness.
  • Salt and pepper to taste: Essential for making all those flavors sing.

How to Make Cheesy Garlic Chicken Wraps

Step 1: Sauté the Garlic

Start things off right by heating olive oil in a small skillet over medium heat. Add your freshly minced garlic and sauté just until fragrant—about 1 to 2 minutes. You want that irresistible garlicky aroma, but be careful not to let it burn! The depth of flavor from this step is what sets these Cheesy Garlic Chicken Wraps apart from other wraps.

Step 2: Make the Garlic Mayo Spread

In a small bowl, stir together mayonnaise, lemon juice, Italian seasoning, salt, and pepper. Once your garlic is nicely sautéed, stir it into this mix. The result is a creamy, zesty, and aromatic spread that elevates every bite and coats the chicken perfectly.

Step 3: Assemble the Wraps

Lay out your flour tortillas on a flat surface. Evenly spread a generous layer of the garlic mayo mixture over each tortilla, covering right to the edges for max flavor. Start layering on shredded chicken, then sprinkle over the mozzarella and cheddar cheeses, followed by the fresh spinach leaves. The key is not to overstuff so you can roll them up snugly.

Step 4: Roll Them Up

Starting from one end, roll up each tortilla tightly, tucking in the sides as you go so none of that cheesy goodness escapes. If you’re new to wrapping, don’t worry—a tidy roll just takes a little patience! The tighter you wrap, the more contained and satisfying each bite will be.

Step 5: Toast for Melty Perfection (Optional but Recommended!)

This is where the magic happens! Heat a grill pan or skillet over medium heat and place the wraps seam-side down. Toast for 2–3 minutes per side until the tortillas are golden and crispy and the cheese is completely melted inside. Serve them warm for the ultimate Cheesy Garlic Chicken Wraps experience.

How to Serve Cheesy Garlic Chicken Wraps

Cheesy Garlic Chicken Wraps Recipe - Recipe Image

Garnishes

Sprinkle a little extra Italian seasoning or freshly cracked black pepper over the finished wraps. You can also add some chopped fresh parsley or a few thin slices of jalapeño on top for color and a gentle kick. Even a drizzle of hot sauce can take these wraps to the next level!

Side Dishes

Pair your Cheesy Garlic Chicken Wraps with crunchy carrot sticks, a crisp green salad, or some oven-baked fries. A side of pickles or a quick cucumber salad would also make a fantastic, refreshing contrast to all that cheesiness and garlic.

Creative Ways to Present

Slice each wrap at a sharp angle for a bistro-style presentation. Arrange them on a platter with toothpicks for easy party snacks, or stack the halves in a lunchbox with colorful veggies on the side for a meal everyone will be jealous of at the office or school.

Make Ahead and Storage

Storing Leftovers

Wrap any leftovers tightly in foil or an airtight container. Store them in the refrigerator for up to 2 days. The tortillas hold up nicely, and the flavors continue to meld, making a tasty cold wrap on day two. Just be sure not to let them linger too long—the fresh spinach is best enjoyed soon after making.

Freezing

For longer storage, you can freeze Cheesy Garlic Chicken Wraps. Assemble and roll the wraps, but skip toasting. Wrap each tightly in plastic wrap, then foil, and place in a freezer bag. They’ll keep for up to one month. When ready, thaw overnight in the fridge before reheating.

Reheating

To reheat, unwrap and toast the wraps in a skillet over medium heat or warm them in a 350°F oven until heated through and cheese is melty again. Microwaving works in a pinch, but the tortilla won’t get that crave-worthy crunch!

FAQs

Can I make Cheesy Garlic Chicken Wraps with leftover rotisserie chicken?

Absolutely! Using rotisserie chicken is one of the easiest shortcuts and adds plenty of extra juiciness and flavor. Just shred and use as you would cooked chicken breast.

Is there a way to make these wraps lighter or lower in fat?

Yes—swap out the mayonnaise for Greek yogurt. You’ll still get a creamy spread with a tangy kick, plus an extra boost of protein and less fat.

What other vegetables can I add?

Feel free to toss in some roasted red peppers, sliced tomatoes, or even thinly sliced red onion for extra crunch and flavor. The wraps are very flexible and inviting to your favorite veggies!

How do I keep the wraps from getting soggy if I’m making them for lunchboxes?

Let the wraps cool completely after toasting, then wrap tightly in foil. You can also add the spinach in just before eating if packing ahead—it helps prevent wilting and keeps the wrap fresher.

Can these be made gluten-free?

Definitely! Just swap out the flour tortillas for your favorite gluten-free wraps or tortillas. Everything else in the recipe is naturally gluten-free.

Final Thoughts

I hope you’re as excited to make Cheesy Garlic Chicken Wraps as I am to share them with you! They’re truly one of those meals that brings joy to both the maker and the eater. Give them a try and see just how quickly they become a new favorite in your kitchen lineup!

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Cheesy Garlic Chicken Wraps Recipe

Cheesy Garlic Chicken Wraps Recipe


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4.5 from 30 reviews

  • Author: Emma
  • Total Time: 15 minutes
  • Yield: 2 wraps 1x
  • Diet: Non-Vegetarian

Description

These Cheesy Garlic Chicken Wraps are a delicious and satisfying meal option for lunch or a quick dinner. Packed with flavorful ingredients and easy to make, they are sure to become a favorite in your meal rotation.


Ingredients

Scale

For the wraps:

  • 2 large flour tortillas
  • 2 cups cooked chicken breast, shredded
  • 1 cup shredded mozzarella cheese
  • 1/2 cup shredded cheddar cheese
  • 1 cup fresh spinach leaves
  • Salt and pepper to taste

For the garlic mayo:

  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1/4 cup mayonnaise
  • 1 tablespoon lemon juice
  • 1 teaspoon dried Italian seasoning

Instructions

  1. In a small skillet, heat olive oil over medium heat. Add minced garlic and sauté for 1–2 minutes until fragrant. In a bowl, combine mayonnaise, lemon juice, Italian seasoning, salt, and pepper. Add sautéed garlic to the mixture and stir well.
  2. Spread the garlic mayo evenly over each tortilla. Layer shredded chicken, mozzarella, cheddar, and spinach leaves on top.
  3. Roll up tortillas tightly, tucking in the sides as you go. Optional: heat a grill pan or skillet over medium heat and toast wraps for 2–3 minutes per side until cheese melts and wraps are golden brown.
  4. Slice in half and serve warm.

Notes

  • For extra flavor, add sliced jalapeños or roasted red peppers.
  • Substitute Greek yogurt for mayonnaise for a lighter sauce.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Main Course, Lunch
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 480
  • Sugar: 3 g
  • Sodium: 650 mg
  • Fat: 28 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 3 g
  • Protein: 38 g
  • Cholesterol: 105 mg

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