The Best Creamy Cinnamon Roll Overnight Oats Recipe

The Best Creamy Cinnamon Roll Overnight Oats are like experiencing your favorite bakery treat in a blissfully nourishing breakfast jar! These oats blend the sweetheart flavors of cinnamon rolls—think velvety cream cheese, warm maple, and a swirl of cozy spices—into something you can prepare the night before and wake up genuinely excited about. Every bite brings creamy comfort and a little crunch, while this convenient no-cook recipe fits beautifully into busy mornings and weekend brunches alike.

The Best Creamy Cinnamon Roll Overnight Oats Recipe - Recipe Image

Ingredients You’ll Need

This is a recipe where a handful of pantry staples become something extraordinary. Each ingredient plays a vital role in layering flavor, creaminess, and that unmistakably tender cinnamon roll vibe—don’t be tempted to skip anything, as every scoop gets better because of them!

  • Old-Fashioned Rolled Oats: Give your overnight oats the perfect chewy texture and rich, hearty base.
  • Milk of Choice: Soaks the oats into a dreamy, soft consistency—choose dairy or plant-based for your needs.
  • Plain Greek Yogurt: Adds protein and an irresistible tang that mimics classic cinnamon roll filling.
  • Cream Cheese (softened): Delivers the signature cinnamon roll frosting flavor and extra creaminess.
  • Maple Syrup or Honey: Sweetens your oats with warm, caramel-like notes reminiscent of classic sticky buns.
  • Chia Seeds: Help thicken the mixture while adding extra fiber, nutrition, and a subtle crunch.
  • Ground Cinnamon: The star spice that fills your oats with cozy cinnamon roll fragrance and warmth.
  • Vanilla Extract: Rounds out the flavors with a hint of sweetness and bakery-style aroma.
  • Ground Nutmeg: Adds a gentle spiced edge that makes the cinnamon flavor pop.
  • Chopped Pecans or Walnuts (optional): Toss these in for nutty crunch and classic cinnamon roll authenticity.
  • Raisins (optional): Bring little bites of sweetness, echoing the nostalgia of cinnamon rolls with raisins.
  • Cream Cheese Frosting or Vanilla Protein Glaze: For drizzling over the top and giving that irresistible bakery finish.

How to Make The Best Creamy Cinnamon Roll Overnight Oats

Step 1: Whisk the Creamy Base

In a medium bowl, combine your milk, Greek yogurt, softened cream cheese, maple syrup, chia seeds, ground cinnamon, vanilla extract, and a pinch of nutmeg. Grab a small whisk and go to town! The cream cheese will take a minute to fully blend in, but aim for a mixture that’s as smooth, creamy, and inviting as possible—it sets the tone for the richly decadent texture of The Best Creamy Cinnamon Roll Overnight Oats.

Step 2: Stir in the Oats

Add your rolled oats to the bowl and fold them in until every flake is coated in that luscious spiced cream. If you’re choosing to use pecans, walnuts, or raisins, now’s the perfect time to stir them in too. These mix-ins give you those beloved nutty and chewy bits found in bakery cinnamon rolls!

Step 3: Portion and Chill

Divide your oat mixture evenly into two jars, tumblers, or breakfast containers—anything with a tight-fitting lid works! Seal them up and let them rest in the refrigerator for at least six hours, but overnight is best for full flavor and a thick, creamy result. This is where the magic happens, as the oats and chia seeds soak up all that cozy flavor while you sleep.

Step 4: Top and Enjoy!

In the morning, give each jar a good stir. Now for the crowning moment: generously drizzle each with cream cheese frosting or a vanilla protein glaze, and sprinkle on more cinnamon or nuts if you like. Enjoy your The Best Creamy Cinnamon Roll Overnight Oats chilled from the fridge or pop a jar in the microwave for 30–45 seconds for gentle warmth—both ways are outrageously good.

How to Serve The Best Creamy Cinnamon Roll Overnight Oats

The Best Creamy Cinnamon Roll Overnight Oats Recipe - Recipe Image

Garnishes

To make these oats feel truly special, top them with an extra swirl of cream cheese frosting or glaze, a dusting of cinnamon, and a handful of chopped nuts. Sometimes I even toss on a few raisins for extra bursts of sweetness. Garnishing brings café style (and a bit of morning joy) right to your kitchen!

Side Dishes

Pair The Best Creamy Cinnamon Roll Overnight Oats with a mug of hot coffee, fresh fruit salad, or even a crisp glass of cold milk. The oats are plenty hearty, but a juicy citrus side (like orange slices or berries) adds a bright, refreshing contrast to all that dreamy richness.

Creative Ways to Present

Layer the oats, glaze, and nuts into clear parfait glasses for a truly beautiful brunch treat—those cinnamon swirls are just too pretty to hide! Or serve them in small Mason jars with ribbon for a breakfast on-the-go. For family breakfast, set out bowls and let everyone add their own toppings or glazes like a fun build-your-own-cinnamon-roll bar.

Make Ahead and Storage

Storing Leftovers

Oats can be prepped up to three days ahead, making The Best Creamy Cinnamon Roll Overnight Oats fantastic for meal prep. Store jars tightly covered in the fridge and just add the frosting or glaze right before serving for the best texture.

Freezing

You can freeze the plain oat mixture (without nuts, fruit, or frosting) in airtight containers for up to one month. Thaw overnight in the refrigerator, then give everything a good stir and add your toppings right before eating.

Reheating

If you prefer warm oats, microwave an individual jar (without frosting or glaze) on high for about 30 seconds to one minute until gently heated through. Add your finishing drizzle and toppings after warming for the full cinnamon roll experience.

FAQs

Can I make The Best Creamy Cinnamon Roll Overnight Oats dairy-free?

Absolutely! Replace Greek yogurt and cream cheese with dairy-free alternatives and use your favorite non-dairy milk to keep every bite creamy and delightful.

Do I have to use chia seeds?

While chia seeds help thicken the oats and deliver extra fiber, you can skip them if needed. The oats will still be deliciously creamy, just a little less thick.

Can I swap in steel-cut oats?

For overnight oats, stick with old-fashioned rolled oats. Steel-cut oats won’t soak up the liquid enough and won’t achieve the tender, creamy outcome we want for The Best Creamy Cinnamon Roll Overnight Oats.

How can I make these oats higher in protein?

Try stirring in a scoop of your favorite vanilla protein powder and use the vanilla protein glaze instead of frosting to add an extra boost—it’s great for busy mornings or post-workout breakfasts!

Is this recipe suitable for kids?

Yes—the sweetness and cinnamon are super kid-friendly! Just skip the nuts and raisins for younger eaters or picky palates, and serve with extra fruit for a balanced breakfast.

Final Thoughts

There’s nothing quite like waking up to The Best Creamy Cinnamon Roll Overnight Oats waiting in your fridge. It’s a breakfast that brings bakery-style comfort and pure joy to the start of your day. Give them a try and see why this is one recipe you’ll make again and again!

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The Best Creamy Cinnamon Roll Overnight Oats Recipe

The Best Creamy Cinnamon Roll Overnight Oats Recipe


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4.7 from 7 reviews

  • Author: Emma
  • Total Time: 10 minutes (plus overnight chilling)
  • Yield: 2 servings 1x
  • Diet: Vegetarian, Gluten-Free

Description

Indulge in the delicious flavors of a cinnamon roll with these Best Creamy Cinnamon Roll Overnight Oats. Creamy, satisfying, and packed with cinnamon goodness!


Ingredients

Scale

Main Ingredients:

  • 1 cup old-fashioned rolled oats
  • 1 cup milk of choice
  • 1/2 cup plain Greek yogurt
  • 2 tablespoons cream cheese, softened
  • 2 tablespoons maple syrup or honey
  • 1 tablespoon chia seeds
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon ground nutmeg

Optional Add-Ins:

  • 1/4 cup chopped pecans or walnuts
  • 2 tablespoons raisins

For Topping:

  • 1/4 cup cream cheese frosting or vanilla protein glaze

Instructions

  1. Prepare the Oat Mixture: In a medium bowl, whisk together milk, Greek yogurt, softened cream cheese, maple syrup, chia seeds, cinnamon, vanilla, and nutmeg until smooth and creamy.
  2. Combine with Oats: Stir in oats until fully coated. Add nuts and raisins if using.
  3. Chill Overnight: Divide mixture into two jars or containers, cover, and refrigerate overnight or for at least 6 hours.
  4. Serve: In the morning, stir oats, then drizzle with cream cheese frosting or protein glaze. Top with extra cinnamon and nuts if desired. Enjoy chilled or warm in the microwave.

Notes

  • For a lighter option, skip the frosting and drizzle with a simple mix of Greek yogurt and maple syrup.
  • Use gluten-free oats if needed.
  • This recipe can be doubled for meal prep.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook, Refrigeration
  • Cuisine: American

Nutrition

  • Serving Size: 1 jar
  • Calories: 340
  • Sugar: 15g
  • Sodium: 160mg
  • Fat: 13g
  • Saturated Fat: 4g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 13g
  • Cholesterol: 15mg

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