Zucchini & Polenta Fritters Recipe

Crispy on the outside, tender inside, and brimming with the flavors of Italy, Zucchini & Polenta Fritters are that magical bite you crave whether it’s snack time, supper, or an impromptu gathering with friends. This irresistible appetizer is all about that wonderful contrast: golden, crunchy edges giving way to a pillowy, savory center featuring fresh zucchini, cheesy hints of Parmesan, and the hearty subtlety of creamy polenta. These fritters are a modern twist on classic comfort—and once you try them, they just might become your favorite way to shine a spotlight on summer’s most versatile veggie.

Zucchini & Polenta Fritters Recipe - Recipe Image

Ingredients You’ll Need

Each ingredient in this recipe isn’t just functional; it’s essential. From the freshness of zucchini to the depth of Parmesan, every element brings flavor, texture, or color, helping deliver the crisp, satisfying bite you expect from great Zucchini & Polenta Fritters.

  • Zucchini (2 medium, grated): The star of the show—fresh zucchini brings mild flavor, a hint of color, and moisture for a tender fritter.
  • Salt (1 teaspoon): Not just for seasoning—salting the zucchini helps draw out excess water for maximum crispiness.
  • Cooked Polenta (1 cup, cooled): Adds substance and a creamy, almost buttery texture inside every bite.
  • All-Purpose Flour (1/2 cup): Binds everything together and helps the fritters hold their perfect shape while frying.
  • Parmesan Cheese (1/4 cup, grated): Adds a salty, nutty complexity that makes these fritters pure comfort food.
  • Eggs (2 large, lightly beaten): The glue that binds—keeping the mixture cohesive and helping the fritters set as they cook.
  • Garlic (2 cloves, minced): A punch of aromatic flavor that brings these fritters to life.
  • Black Pepper (1/2 teaspoon): For a little kick and some earthy warmth.
  • Dried Oregano (1/2 teaspoon): Adds a Mediterranean note that pairs beautifully with zucchini and Parmesan.
  • Fresh Parsley (2 tablespoons, chopped): Bright, herby, and the perfect finishing touch.
  • Olive Oil (3 tablespoons, for frying): Gives you a gorgeous golden crust and a hint of fruitiness in every bite.

How to Make Zucchini & Polenta Fritters

Step 1: Prep the Zucchini

Start by grating your zucchini and piling it into a colander. Generously sprinkle with salt, then let it hang out for about 10 minutes—this draws out excess liquid, which is key for crisp, sturdy fritters. Once time’s up, gather the zucchini in a towel or some cheesecloth and squeeze out as much liquid as you can. The more moisture you remove, the crispier and less soggy your fritters will be!

Step 2: Mix the Batter

In a large bowl, combine the thoroughly squeezed zucchini with your cooled, cooked polenta, flour, Parmesan, eggs, garlic, black pepper, oregano, and chopped parsley. Grab a sturdy spoon or spatula and mix everything until you have a thick, cohesive batter. It’ll smell incredible already—herby and cheesy—with that fresh green hue shining through.

Step 3: Heat the Oil

Pour the olive oil into a large nonstick or cast iron skillet, setting it over medium heat. To test when it’s ready, drop a bit of batter into the oil—it should sizzle cheerfully. A hot pan ensures that the Zucchini & Polenta Fritters develop that signature crisp crust.

Step 4: Cook the Fritters

Scoop out 2-tablespoon portions of batter for each fritter and gently place them in the hot skillet, flattening slightly with a spatula to create an even layer. Let them sizzle undisturbed for 3–4 minutes on each side or until deeply golden and crisp. Resist the urge to flip too early! Once cooked, transfer your fritters to a paper towel–lined plate to soak up any excess oil.

Step 5: Serve and Enjoy

Serve your fritters warm, just as their aroma fills the kitchen. Pile them onto a platter with bowls of sour cream, herby tzatziki, or vibrant marinara sauce for dipping. The contrast of hot fritters and cool sauce is simply unbeatable.

How to Serve Zucchini & Polenta Fritters

Zucchini & Polenta Fritters Recipe - Recipe Image

Garnishes

Top your Zucchini & Polenta Fritters with a sprinkle of extra fresh parsley, a handful of finely sliced scallions, or even a dusting of lemon zest for extra brightness. A little sprinkle of flaky sea salt just before serving enhances every savory note.

Side Dishes

These fritters play nicely with all sorts of companions. Try them alongside a crisp green salad loaded with arugula and cherry tomatoes, or pair them with grilled vegetables for a summer feast. They also make a satisfying side to simple grilled fish or roast chicken, rounding out any meal with something crunchy and comforting.

Creative Ways to Present

For an appetizer platter, layer the fritters with dollops of whipped feta or goat cheese and sprinkle with pomegranate seeds. Hosting friends? Stack them slider-style, sandwiching two fritters around a slice of roasted red pepper and a smear of hummus. Zucchini & Polenta Fritters are perfect for brunch, too—topped with a jammy soft-boiled egg and a swirl of pesto.

Make Ahead and Storage

Storing Leftovers

Leftover fritters keep beautifully in the refrigerator for up to three days! Just let them cool completely and store them in an airtight container, separating layers with parchment paper to prevent sticking.

Freezing

For longer-term storage, you can freeze Zucchini & Polenta Fritters. Arrange them in a single layer on a baking sheet and freeze until firm, then transfer to a freezer-safe bag or container. They’ll keep well for up to two months, ready to perk up your next busy weeknight.

Reheating

To recapture that just-fried magic, reheat fritters in a 375°F oven or air fryer until hot and crisp—usually about 7 to 10 minutes. Microwaves work in a pinch but tend to soften them, so go for the oven or skillet when you want that irresistible crunch.

FAQs

Can I use instant polenta or pre-cooked polenta from the store?

Absolutely! Instant polenta or ready-made tubes of polenta both work well. Just make sure it’s cooled and a thick, scoopable consistency before mixing it in—it should hold its shape but still be tender.

Do I really need to squeeze the zucchini dry?

Yes! This step isn’t just a fussy detail; it’s crucial for getting crispy, not soggy, Zucchini & Polenta Fritters. The less water in the mix, the better your texture will be.

Can I bake these instead of frying?

You bet—bake at 400°F on a parchment-lined baking sheet for 18–20 minutes, flipping midway. They’ll be a bit less golden than fried, but still wonderfully crisp and flavorful.

Are Zucchini & Polenta Fritters gluten-free?

The standard recipe uses all-purpose flour, but you can easily swap in a gluten-free flour blend (ideally cup-for-cup), and still get delicious, cohesive fritters that everyone can enjoy.

What sauces work best for dipping?

Classic choices like sour cream, herby tzatziki, or zesty marinara all shine here. Lemon garlic aioli, or a spicy yogurt sauce, are more great ways to make each bite a little celebration.

Final Thoughts

Whether you want to use up a bumper crop of zucchini or just want something simple and spectacular, Zucchini & Polenta Fritters are truly a dish worth making again and again. They’re crunchy, cheesy, and full of flavor—guaranteed to make you, and everyone around your table, smile. Give them a try and let them become a new favorite in your kitchen!

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Zucchini & Polenta Fritters Recipe

Zucchini & Polenta Fritters Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.9 from 17 reviews

  • Author: Emma
  • Total Time: 30 minutes
  • Yield: 12 fritters 1x
  • Diet: Vegetarian

Description

These Zucchini & Polenta Fritters are a delightful blend of crispy and savory flavors, perfect for a flavorful appetizer or side dish. The combination of zucchini, polenta, and herbs creates a unique and satisfying dish that is sure to impress.


Ingredients

Scale

Zucchini Fritters

  • 2 medium zucchini, grated
  • 1 teaspoon salt

Polenta Mixture

  • 1 cup cooked polenta, cooled
  • 1/2 cup all-purpose flour
  • 1/4 cup grated Parmesan cheese
  • 2 large eggs, lightly beaten
  • 2 cloves garlic, minced
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon dried oregano
  • 2 tablespoons fresh parsley, chopped

For Frying

  • 3 tablespoons olive oil

Instructions

  1. Prepare Zucchini: Place grated zucchini in a colander, sprinkle with salt, and let sit for 10 minutes. Squeeze out excess liquid.
  2. Mix Ingredients: In a bowl, combine zucchini, polenta, flour, Parmesan, eggs, garlic, pepper, oregano, and parsley. Stir until well mixed.
  3. Fry Fritters: Heat olive oil in a skillet. Scoop batter into the skillet, flatten, and fry for 3–4 minutes per side until golden brown.
  4. Drain and Serve: Transfer fritters to a paper towel-lined plate. Serve warm with desired sauces.

Notes

  • For crispier fritters, ensure zucchini is well-drained.
  • Leftovers can be refrigerated for up to 3 days and reheated in the oven or air fryer.
  • Bake at 400°F for 18–20 minutes as an alternative cooking method.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer, Side Dish
  • Method: Stovetop, Frying
  • Cuisine: Italian, Mediterranean

Nutrition

  • Serving Size: 2 fritters
  • Calories: 160
  • Sugar: 2 g
  • Sodium: 280 mg
  • Fat: 9 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 2 g
  • Protein: 5 g
  • Cholesterol: 50 mg

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