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Ground Beef Tortilla Wraps Recipe

Ground Beef Tortilla Wraps Recipe

If you’re searching for the ultimate weeknight dinner that’s both satisfying and endlessly customizable, look no further than Ground Beef Tortilla Wraps. These wraps are packed with savory seasoned beef, fresh veggies, melty cheese, and tangy salsa, all tucked into a soft flour tortilla. Whether you’re feeding a hungry family or just craving something hearty and flavorful, this recipe delivers big taste with minimal fuss. Get ready to add these Ground Beef Tortilla Wraps to your regular dinner rotation—they’re that good!

Ground Beef Tortilla Wraps Recipe - Recipe Image

Ingredients You’ll Need

The key to irresistible Ground Beef Tortilla Wraps lies in simple, everyday ingredients that each bring something special to the table. From the rich, spiced beef to the crisp lettuce and creamy toppings, every component is essential for the perfect bite.

  • Ground beef: Opt for lean or regular ground beef for juicy, flavorful filling—just be sure to drain the excess fat after browning.
  • Olive oil: A splash of olive oil helps soften the onion and adds a subtle richness to your beef mixture.
  • Onion: Finely chopped onion creates a savory base and rounds out the flavors beautifully.
  • Garlic: Minced garlic brings aromatic depth, so don’t skip this small but mighty ingredient.
  • Taco seasoning: This spice blend is the shortcut to bold, zesty flavor—use store-bought or homemade if you have it!
  • Salt and black pepper: Essential for seasoning and enhancing all the wonderful flavors in your wraps.
  • Tomato sauce: Adds a hint of tang and moisture, helping everything meld together in the skillet.
  • Shredded lettuce: Provides a cool, crisp contrast to the warm beef filling—iceberg or romaine both work great.
  • Shredded cheddar cheese: Melts over the hot beef for gooey, cheesy goodness in every bite.
  • Tomato: Diced tomato brings juiciness and a pop of color to your wraps.
  • Sour cream: A dollop of sour cream adds creamy tang and balances out the spices.
  • Salsa: Choose your favorite salsa for a punch of flavor and a little heat if you like.
  • Flour tortillas: Large, soft flour tortillas make wrapping a breeze and hold all the delicious fillings together.

How to Make Ground Beef Tortilla Wraps

Step 1: Sauté the Aromatics

Start by heating olive oil in a skillet over medium heat. Add the chopped onion and cook until it becomes soft and translucent, about 3 to 4 minutes. Toss in the minced garlic and let it cook for another 30 seconds, just until fragrant. This creates a fragrant, flavorful base that sets the stage for the rest of your Ground Beef Tortilla Wraps.

Step 2: Brown the Beef

Add the ground beef to your skillet, breaking it apart with a spoon as it cooks. Keep stirring until the beef is browned and no longer pink, about 6 to 8 minutes. Once it’s cooked through, drain off any excess fat to keep your wraps from getting greasy.

Step 3: Season and Simmer

Now sprinkle in the taco seasoning, salt, and black pepper. Pour in the tomato sauce and stir everything together so the beef is nicely coated. Let the mixture simmer for 2 to 3 minutes until it thickens slightly. This step infuses the meat with bold, zesty flavor that makes these Ground Beef Tortilla Wraps so crave-worthy.

Step 4: Warm the Tortillas

While your beef is simmering, warm the flour tortillas in a dry skillet or microwave until they’re soft and pliable. This simple step keeps your tortillas from cracking or tearing as you wrap them up.

Step 5: Assemble the Wraps

Lay out the warm tortillas and spoon the seasoned ground beef mixture into the center of each one. Top with shredded lettuce, cheddar cheese, diced tomato, a dollop of sour cream, and a spoonful of salsa. Fold in the sides and roll up tightly to create neat, delicious Ground Beef Tortilla Wraps that are ready to eat!

How to Serve Ground Beef Tortilla Wraps

Ground Beef Tortilla Wraps Recipe - Recipe Image

Garnishes

Give your wraps a finishing touch with extra goodies like sliced avocado, chopped cilantro, or a squeeze of lime. A sprinkle of fresh jalapeños or a dash of hot sauce can add a spicy kick, making every bite even more exciting.

Side Dishes

Pair your Ground Beef Tortilla Wraps with classic sides like Mexican rice, refried beans, or a bright corn salad. Even a simple bowl of tortilla chips and guacamole turns this meal into a true fiesta.

Creative Ways to Present

If you’re feeding a crowd, slice the wraps in half and arrange them on a platter for easy sharing. Or turn them into a wrap bar, letting everyone customize their own with different toppings—fun for family dinners or casual get-togethers!

Make Ahead and Storage

Storing Leftovers

If you have extra wraps, store them tightly wrapped in foil or an airtight container in the refrigerator for up to 3 days. For best results, keep the beef mixture and toppings separate and assemble fresh when you’re ready to eat.

Freezing

The seasoned ground beef freezes beautifully! Cool the mixture completely, then transfer to a freezer-safe bag or container. It’ll keep for up to 2 months—just thaw overnight in the fridge before reheating and assembling your Ground Beef Tortilla Wraps.

Reheating

Reheat the beef filling in a skillet over medium heat or in the microwave until hot and steaming. Warm the tortillas separately, then build your wraps fresh for the best texture and flavor.

FAQs

Can I use ground turkey instead of beef?

Absolutely! Ground turkey is a leaner option that still works perfectly with the seasonings and toppings in this recipe. Just follow the same steps and enjoy a lighter twist on Ground Beef Tortilla Wraps.

What’s the best way to keep tortillas from tearing?

Warming your tortillas before assembling is key. Heat them in a dry skillet for about 30 seconds per side or wrap them in a damp paper towel and microwave for 20 seconds. This keeps them soft and pliable for perfect wraps every time.

Can I make Ground Beef Tortilla Wraps ahead for meal prep?

Yes! Prepare the beef mixture in advance and store it separately in the fridge. When you’re ready to eat, simply reheat the filling, warm the tortillas, and assemble your wraps with fresh toppings.

Are there low-carb alternatives for the tortillas?

Definitely—look for low-carb or whole wheat tortillas at the store, or try using large lettuce leaves as a wrap for a lighter, gluten-free option. You’ll still get all the delicious flavors of Ground Beef Tortilla Wraps without the extra carbs.

What toppings can I add to customize my wraps?

The possibilities are endless! Try sliced avocado, pickled onions, jalapeños, black beans, corn, or even hot sauce. Personalizing your Ground Beef Tortilla Wraps makes every meal a new adventure.

Final Thoughts

There’s just something irresistible about a warm, loaded wrap you can hold in your hands—and Ground Beef Tortilla Wraps are proof! I hope you’ll give this recipe a try and make it your own. Whether you stick to the basics or go wild with toppings, you’re in for a seriously delicious meal the whole family will love.

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Ground Beef Tortilla Wraps Recipe

Ground Beef Tortilla Wraps Recipe


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4.7 from 23 reviews

  • Author: Emma
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

These Ground Beef Tortilla Wraps are a flavorful and easy-to-make Mexican-American dish perfect for a quick dinner or lunch. Juicy seasoned ground beef combined with fresh vegetables and melted cheddar cheese wrapped in soft tortillas makes for a delicious and satisfying meal that the whole family will enjoy.


Ingredients

Scale

Beef Mixture

  • 1 lb ground beef
  • 1 tablespoon olive oil
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon taco seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup tomato sauce

Toppings and Wrap

  • 1 cup shredded lettuce
  • 1 cup shredded cheddar cheese
  • 1 medium tomato, diced
  • 1/4 cup sour cream
  • 1/4 cup salsa
  • 4 large flour tortillas

Instructions

  1. Sauté Aromatics: In a skillet over medium heat, heat olive oil and sauté finely chopped onion until softened, about 3–4 minutes. Add minced garlic and cook for an additional 30 seconds to release its aroma.
  2. Cook Ground Beef: Add ground beef to the skillet, breaking it apart with a spoon. Cook until browned and no longer pink, approximately 6–8 minutes. Drain any excess fat to keep the wraps from being greasy.
  3. Season and Simmer: Stir in taco seasoning, salt, black pepper, and tomato sauce. Let the mixture simmer for 2–3 minutes until the sauce slightly thickens and flavors meld together.
  4. Warm Tortillas: Heat the flour tortillas in a dry skillet or microwave until they are soft and pliable to prevent tearing when rolling.
  5. Assemble Wraps: Spoon the seasoned ground beef mixture onto the center of each tortilla. Top with shredded lettuce, cheddar cheese, diced tomato, sour cream, and salsa to your liking.
  6. Fold and Serve: Fold in the sides of each tortilla and roll tightly to form wraps. Serve immediately for the best flavor and texture.

Notes

  • Customize your wraps with extras such as sliced avocado, jalapeños for heat, or black beans for extra fiber and protein.
  • Try using whole wheat or low-carb tortillas to suit dietary preferences or to add nutritional value.
  • The beef mixture can be prepared in advance and reheated later, making these wraps ideal for quick meals throughout the week.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican-American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 520
  • Sugar: 4 g
  • Sodium: 790 mg
  • Fat: 28 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 1 g
  • Carbohydrates: 36 g
  • Fiber: 3 g
  • Protein: 30 g
  • Cholesterol: 80 mg

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