If you’re looking for a quick, delicious, and protein-packed breakfast that feels like a treat every morning, the Instant Pot Egg Bites Recipe is your new best friend. These fluffy, cheesy, and perfectly creamy egg bites come together in just 20 minutes using simple ingredients that pack a punch of flavor. Whether you’re rushing out the door or relaxing at home, these egg bites deliver a gourmet café-like experience without the fuss, making breakfast something to look forward to every day.

Ingredients You’ll Need
With just a handful of straightforward ingredients, you’ll create an egg bite that’s creamy, rich, and perfectly seasoned. Each element plays an essential role: the eggs provide structure, the cottage cheese adds smoothness and protein, and the combination of cheeses and add-ins bring bursts of flavor and delightful texture.
- 4 large eggs (200 grams): The protein-packed base for rich, fluffy bites that hold their shape beautifully.
- 1/2 cup fat free cottage cheese (4 fl oz): Adds creaminess and extra protein without heaviness.
- 1 tbsp heavy cream (1/2 fl oz): Brings extra silkiness to the egg mixture for that perfect custard-like texture.
- Salt and pepper to taste: Essential seasonings to elevate the flavor of the egg base.
- 1/3 cup gruyere cheese, shredded (30 grams): Offers a nutty, melty richness that makes bites irresistible.
- 5 slices crispy cooked 25% less sodium bacon, finely chopped (33 grams, cooked weight): Adds smoky, savory crunch that contrasts with creamy eggs.
- 1/2 cup Monterey jack cheese, shredded (40 grams): A mild, melting cheese perfect for balancing stronger flavors.
- 1/4 cup roasted red pepper, finely chopped (34 grams): Brings a subtle sweetness and vibrant color.
- 1/4 cup baby spinach, chopped: Adds a healthy, fresh note and lovely green flecks throughout the egg bites.
- 1/2 cup Jennie-O turkey sausage, cooked and finely crumbled (58 grams): Provides a lean, savory meaty bite without overpowering the eggs.
- 1/3 cup cheddar cheese, shredded (30 grams): Bold and tangy, adds depth in flavor with a melty finish.
- 1 tbsp chives, chopped: A fresh, oniony lift to brighten each bite just before serving.
How to Make Instant Pot Egg Bites Recipe
Step 1: Prep Add-Ins
Start by choosing your favorite flavor combination from the options like Gruyere and bacon, Monterey jack with roasted red pepper and spinach, or cheddar and turkey sausage with chives. Finely chop and evenly divide these add-ins into your egg bite molds so each bite bursts with balanced flavor.
Step 2: Create The Base Mixture
Next, add the eggs, fat free cottage cheese, heavy cream, and a pinch of salt and pepper to a blender. Blend smoothly for about 30 seconds until the mixture turns silky and uniform. This step is the magic behind achieving that famously creamy texture that egg bites are known for, thanks to the cottage cheese and cream teaming up with the eggs.
Step 3: Fill The Molds
Pour the blended egg mixture into each egg bite mold, filling about three quarters full. Tap the molds gently on the counter to pop any large air bubbles and ensure the mixture settles evenly. The even distribution here helps the bites cook uniformly and develop that perfect custard-like consistency.
Step 4: Cook in the Instant Pot
Add 1 to 1.5 cups of water to the bottom of your Instant Pot insert. Place the handled trivet inside and carefully lower your filled egg bite molds onto it. Set your Instant Pot to steam for 11 minutes or high pressure for 9 minutes with a natural pressure release for 10 minutes afterward. The gentle natural release is key to keeping the egg bites tender and fluffy without collapsing.
Step 5: Serve and Enjoy
Once the pressure is fully released, carefully vent and then flip the molds onto a plate. Your Instant Pot Egg Bites Recipe is now ready to wow your taste buds with cozy, creamy bites of pure breakfast bliss.
How to Serve Instant Pot Egg Bites Recipe

Garnishes
A sprinkle of fresh chives or a dash of cracked black pepper instantly brightens your egg bites, adding a fresh pop of color and a mild oniony zing that pairs beautifully with the rich, cheesy base.
Side Dishes
Pair your egg bites with light, fresh sides like a crisp arugula salad tossed in lemon vinaigrette or roasted tomatoes for a pop of acidity and juicy sweetness. Whole grain toast or avocado slices also make a satisfying accompaniment for a well-rounded morning meal.
Creative Ways to Present
Try layering your egg bites in a breakfast bento box with fresh fruit and nuts for grab-and-go mornings, or arrange them on a platter with mini muffins and yogurt parfaits for a festive brunch spread that everyone will love. They also make great additions to brunch buffets because they’re easy to serve and eat.
Make Ahead and Storage
Storing Leftovers
Store any leftover egg bites in an airtight container in the refrigerator for up to 4 days. This quick breakfast option stays delicious and creamy after a couple of days, making weekday mornings much easier and just as tasty.
Freezing
Instant Pot Egg Bites Recipe freezes beautifully! Pop cooled egg bites into a freezer-safe container or individually wrap them in plastic wrap and freeze for up to 3 months. This way, you can always have a homemade breakfast waiting for you on busy days.
Reheating
To reheat, microwave your egg bites for about 30-60 seconds or until heated through. If frozen, let them thaw in the fridge overnight first or microwave gently on a lower power setting to prevent rubbery texture. They warm up wonderfully and taste nearly as good as freshly made.
FAQs
Can I customize the add-ins in this Instant Pot Egg Bites Recipe?
Absolutely! This recipe is incredibly versatile. Feel free to swap cheeses, add your favorite veggies, or try different proteins. Just make sure to chop add-ins finely so they cook evenly inside the egg bites.
What type of molds should I use for making egg bites in the Instant Pot?
Silicone egg bite molds are ideal because they withstand pressure cooking and make flipping the bites out a breeze. Just ensure your molds fit comfortably in your Instant Pot on the provided trivet.
Is it necessary to use cottage cheese in the recipe?
While cottage cheese adds amazing creaminess and protein, you can substitute with ricotta or cream cheese if preferred, but expect a slightly different texture. The signature silkiness might vary, but it’ll still be delicious!
How long can I keep cooked egg bites in the refrigerator?
Properly stored in an airtight container, cooked egg bites stay fresh for up to 4 days. This makes them perfect for meal prep and quick breakfasts during busy weekdays.
Can I make this recipe dairy-free or vegan?
This recipe relies on dairy for its creamy texture and cheesy flavor, as well as eggs for structure. For a dairy-free or vegan version, you would need significant substitutions and different cooking techniques, so this classic recipe is best enjoyed as-is.
Final Thoughts
If you want a breakfast that tastes indulgent but is easy and nutritious, the Instant Pot Egg Bites Recipe is a total game changer. Cozy, creamy, and packed with customizable flavors, it’s a simple way to start your day on a delicious note. Give this recipe a try and prepare to fall in love with how effortless and satisfying breakfast can be.
Print
Instant Pot Egg Bites Recipe
- Total Time: 25 minutes
- Yield: 7 servings 1x
- Diet: Low Fat
Description
This Instant Pot Egg Bites recipe offers a creamy, protein-packed breakfast option perfect for busy mornings. With a smooth base made from eggs, cottage cheese, and heavy cream, these egg bites can be customized with three delicious flavor combos including Gruyere & Bacon, Monterey Jack with roasted red pepper and spinach, or Turkey sausage with cheddar and chives. Quick to prepare and cook, the steam-pressure method ensures a fluffy, velvety texture that rivals popular coffee shop versions.
Ingredients
Base Mixture
- 4 large eggs (200 grams)
- 1/2 cup fat free cottage cheese (4 fl oz)
- 1 tbsp heavy cream (1/2 fl oz)
- Salt and pepper to taste
Gruyere & Bacon Add-Ins
- 1/3 cup Gruyere cheese, shredded (30 grams)
- 5 slices crispy cooked 25% less sodium bacon, finely chopped (33 grams, cooked weight)
Monterey Jack & Veggie Add-Ins
- 1/2 cup Monterey Jack cheese, shredded (40 grams)
- 1/4 cup roasted red pepper, finely chopped (34 grams)
- 1/4 cup baby spinach, chopped
Turkey Sausage & Cheddar Add-Ins
- 1/2 cup Jennie-O turkey sausage, cooked and finely crumbled (58 grams)
- 1/3 cup cheddar cheese, shredded (30 grams)
- 1 tbsp chives, chopped
Instructions
- Prep Add-Ins: Select one of the three flavor combinations and evenly divide the associated add-ins between the egg bite molds to ensure balanced flavor in each bite.
- Create The Base Mixture: In a blender, combine the eggs, fat free cottage cheese, heavy cream, salt, and pepper. Blend for about 30 seconds until the mixture is smooth and creamy.
- Fill The Molds: Pour the blended egg mixture into the molds, filling each about 3/4 full. Tap the molds gently on the countertop to release any large air bubbles.
- Prepare Instant Pot: Add 1 to 1.5 cups of water to the bottom of the Instant Pot inner cooking pot. Place the handled trivet inside and carefully lower the filled egg bite molds onto the trivet.
- Cook The Egg Bites: Set the Instant Pot to steam for 11 minutes or use the high pressure setting for 9 minutes, then allow for a natural pressure release of 10 minutes. Vent any remaining pressure after the natural release is complete.
- Serve: Carefully remove the egg bite molds from the Instant Pot and invert onto a plate. Serve warm for a creamy, fluffy breakfast treat.
Notes
- The natural pressure release is important to maintain the fluffiness and prevent the egg bites from deflating.
- You can mix and match add-ins for variety or to suit dietary preferences.
- Ensure the molds are not overfilled to avoid overflowing during cooking.
- Store leftovers in an airtight container in the refrigerator for up to 3 days and reheat gently before serving.
- Prep Time: 5 minutes
- Cook Time: 20 minutes (including pressure build and release time)
- Category: Breakfast
- Method: Instant Pot
- Cuisine: American