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Blackened Chicken Bites Recipe

If you’re craving a dish bursting with bold flavors and irresistible spice, this Blackened Chicken Bites Recipe is exactly what you need. These tender, perfectly seared chicken pieces are infused with a vibrant blend of herbs and spices that create a smoky, fiery crust on the outside while remaining juicy on the inside. Quick to make and wonderfully versatile, these bites bring excitement to any meal whether you’re tossing them into salads, serving alongside fresh veggies, or enjoying them straight off the skillet.

Blackened Chicken Bites Recipe - Recipe Image

Ingredients You’ll Need

Keeping the ingredients simple yet impactful is key to nailing the perfect balance of taste and texture in this dish. Each component plays a vital role, from the savory herbs to the kick of heat, making the seasoning both complex and approachable.

  • Kosher salt: Enhances the natural flavors of the chicken and balances the spices perfectly.
  • Black pepper: Adds a subtle sharpness that sharpens the overall spice mix.
  • Smoked paprika: Provides a deep smoky undertone and vibrant red color that’s signature to blackened dishes.
  • Garlic powder: Brings a mellow, roasted garlic flavor without overpowering the other spices.
  • Onion powder: Offers a hint of sweetness and depth, rounding out the seasoning blend.
  • Oregano: Gives a touch of earthy herbal warmth that complements the chicken beautifully.
  • Basil: Adds a subtle fresh and slightly sweet note that lifts the spice mix.
  • Thyme: Imparts a delicate woodsy flavor that enhances the complexity of the seasoning.
  • Cayenne pepper: Delivers the bold heat that defines blackened chicken, perfectly balanced not to overwhelm.
  • Chicken tenderloins: Naturally tender and quick-cooking, making them ideal for bite-sized pieces.
  • Olive oil: Helps sear the chicken quickly to lock in juices and develop that characteristic blackened crust.

How to Make Blackened Chicken Bites Recipe

Step 1: Mix the Spices

Start by combining all your dry spices—kosher salt, black pepper, smoked paprika, garlic powder, onion powder, oregano, basil, thyme, and cayenne pepper—in a large bowl. Whisk them together to create a harmonious seasoning blend. This spice mix is the heart of the Blackened Chicken Bites Recipe and will give each piece that iconic blackened crust and flavor.

Step 2: Prepare the Chicken

Cut the chicken tenderloins into bite-sized pieces for quick, even cooking. Add them to your bowl of spice mix and toss until every piece is thoroughly coated in the flavorful rub. This ensures each bite is packed with that signature seasoning.

Step 3: Preheat the Skillet

Heat one tablespoon of olive oil in a large skillet over medium-high heat. Olive oil’s bright, fruity notes help create a golden sear and prevent sticking, which is essential for achieving the blackened texture without burning.

Step 4: Cook the Chicken Bites

Place the seasoned chicken bites into the hot skillet in a single layer. Let them cook undisturbed for 2 to 3 minutes to develop that deep, spicy crust. Flip the pieces and cook for an additional 3 to 4 minutes ensuring the chicken reaches an internal temperature of 165°F. The result is perfectly blackened, juicy bites packed with flavor.

How to Serve Blackened Chicken Bites Recipe

Blackened Chicken Bites Recipe - Recipe Image

Garnishes

A sprinkle of fresh chopped parsley or cilantro adds a pop of green and freshness that beautifully contrasts the smoky heat. A wedge of lime on the side invites you to squeeze on some tangy juice, brightening each bite and balancing the spices perfectly.

Side Dishes

Blackened chicken bites pair wonderfully with crisp green salads, creamy coleslaw, or roasted vegetables to mellow out the spice. For heartier options, try serving with fluffy rice, buttery mashed potatoes, or buttery cornbread to round out the meal.

Creative Ways to Present

Turn this Blackened Chicken Bites Recipe into delicious tacos by adding them to warm tortillas with avocado, salsa, and shredded cheese. Or, toss the bites into a crunchy wrap with your favorite slaw and a drizzle of ranch dressing for a flavorful lunch option that’s fuss-free but truly satisfying.

Make Ahead and Storage

Storing Leftovers

Leftover blackened chicken bites should be stored in an airtight container in the refrigerator. They stay fresh for up to 3-4 days, making them perfect for quick lunches or adding to other dishes during the week.

Freezing

You can freeze these chicken bites for longer storage. Place them on a baking sheet to freeze individually first, then transfer to a freezer-safe bag or container. They keep well for up to 2 months and make quick meals after thawing.

Reheating

To reheat, gently warm the chicken bites in a skillet over medium heat, preserving that crispy blackened coating. Avoid microwaving when possible, as it tends to soften the crust; however, the microwave works in a pinch if heated briefly.

FAQs

Can I use chicken breasts instead of tenderloins?

Absolutely! While tenderloins are naturally tender and cook quickly, you can use chicken breasts cut into similar-sized pieces. Just be careful not to overcook them to keep the chicken juicy.

How spicy is this Blackened Chicken Bites Recipe?

The spice level is lively thanks to cayenne pepper, but it’s balanced by the herbs and paprika. You can always adjust the cayenne amount to suit your palate, making it milder or hotter.

Is this recipe gluten-free?

Yes, all the ingredients used in this recipe are naturally gluten-free, making it suitable for those with gluten sensitivities or celiac disease.

Can I grill these chicken bites instead of pan-frying?

Definitely! Grilling adds a wonderful smoky char and is a fantastic alternative. Just be sure to use a grill basket or skewers for easy handling and quick cooking.

What can I serve with these chicken bites for a low-carb meal?

Pair the bites with a fresh green salad, cauliflower rice, or roasted vegetables to keep the meal low-carb without sacrificing flavor or satisfaction.

Final Thoughts

I can’t recommend the Blackened Chicken Bites Recipe enough for anyone who loves a bold, flavorful, and quick meal. It’s a perfect little spice-packed bite that lifts any day, whether it’s a busy weeknight or a laid-back weekend. Give it a try and watch how those simple ingredients come together to create something unforgettable and downright delicious.

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Blackened Chicken Bites Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.3 from 53 reviews

  • Author: Emma
  • Total Time: 11 minutes
  • Yield: 4 servings 1x

Description

These Blackened Chicken Bites are a quick and flavorful meal featuring tender chicken pieces coated in a bold blend of spices and seared to perfection in a skillet. Perfect for a protein-packed snack or a main dish, they deliver a smoky, spicy kick with every bite.


Ingredients

Scale

Spices

  • 1 tsp kosher salt
  • 1 tsp black pepper
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp oregano
  • 1 tsp basil
  • 1 tsp thyme
  • 1 tsp cayenne pepper

Main Ingredients

  • lb chicken tenderloins
  • 1 Tbsp olive oil

Instructions

  1. Prepare the spice mix: In a large bowl, whisk together kosher salt, black pepper, smoked paprika, garlic powder, onion powder, oregano, basil, thyme, and cayenne pepper thoroughly to create the blackening seasoning.
  2. Coat the chicken: Cut chicken tenderloins into bite-sized pieces and place them in the bowl with the seasoning. Toss until the chicken pieces are evenly coated with the spice blend.
  3. Preheat the skillet: Heat 1 tablespoon of olive oil in a large skillet over medium-high heat until hot but not smoking, ensuring the chicken will sear properly.
  4. Cook the chicken: Add the seasoned chicken bites to the skillet in a single layer. Cook undisturbed for 2 to 3 minutes to develop a crisp, blackened crust. Flip the pieces and continue cooking for another 3 to 4 minutes, or until the chicken is cooked through and reaches an internal temperature of 165ºF.

Notes

  • For extra smoky flavor, use smoked paprika.
  • Adjust cayenne pepper to your preferred spice level.
  • Use a meat thermometer to ensure chicken is safely cooked.
  • Serve with rice, salad, or in wraps for a complete meal.
  • Leftovers can be stored in the refrigerator for up to 3 days.
  • Prep Time: 5 minutes
  • Cook Time: 6 minutes
  • Category: Main Course
  • Method: Frying
  • Cuisine: American

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