Mango Avocado Spring Rolls (with Easy Peanut Sauce) Recipe

If you’re looking to inject a burst of color, freshness, and pure joy into your appetizer game, Mango Avocado Spring Rolls (with Easy Peanut Sauce) are certain to become your new go-to. Each bite balances sweet mango, buttery avocado, crisp veggies, and the bright flavors of fresh herbs—all tucked inside delicate rice paper wrappers. Paired with a silky, crave-worthy peanut sauce, these spring rolls are both a feast for the eyes and a celebration of flavors. Whether you’re a long-time spring roll lover or a newbie to homemade rolls, you’ll find this recipe impossibly simple yet delightfully satisfying (and yes, entirely vegan + gluten free!).

Mango Avocado Spring Rolls (with Easy Peanut Sauce) Recipe - Recipe Image

Ingredients You’ll Need

The magic of Mango Avocado Spring Rolls (with Easy Peanut Sauce) comes from the harmony of its bold, simple ingredients. Each component brings texture, flavor, and visual pop, making every roll irresistible from the inside out!

  • Rice paper wrappers: The traditional vessel that transforms a pile of goodness into a hand-held roll—don’t skip!
  • Ripe mango: Choose one that’s fragrant and yielding for maximum sweetness and juiciness.
  • Avocado: Creamy and rich, it adds buttery contrast and helps hold everything together.
  • Shredded red cabbage: Adds a gorgeous purple hue and a crunchy, refreshing bite.
  • Shredded carrots: For color, crunch, and a subtle earthy sweetness.
  • Cooked rice noodles (optional): These make your rolls heartier—try it both ways and pick your favorite.
  • Fresh mint leaves: Provides cooling notes that really make the flavors pop.
  • Fresh cilantro leaves: Adds citrusy punch and classic spring roll aroma; skip only if you must.
  • Creamy peanut butter: The base for your dreamy dipping sauce—you want the kind that stirs easily.
  • Soy sauce: Adds depth, salt, and irresistible umami to the peanut sauce.
  • Rice vinegar: For a hint of tanginess that balances out the richness.
  • Lime juice: Freshly squeezed is always best for bright, zippy flavor.
  • Maple syrup or honey: A touch of sweetness rounds everything out—either option works beautifully.
  • Garlic: Just one clove, minced fine, infuses the sauce with unmistakable savory flavor.
  • Warm water: To whisk the sauce into creamy, dippable perfection.

How to Make Mango Avocado Spring Rolls (with Easy Peanut Sauce)

Step 1: Prep Your Filling Ingredients

This step means channeling your inner chef: slice the mango and avocado into thin strips, shred the cabbage and carrots, and pluck a generous handful of fresh herbs. Have everything within arm’s reach and ready to go—it’s like assembling a colorful artist’s palette!

Step 2: Soften the Rice Paper Wrappers

Fill a shallow dish (like a pie plate) with warm water. Working with one rice paper wrapper at a time, dip it into the water for about 10 to 15 seconds until just pliable but not mushy. Set it flat on a clean surface; it will continue to soften as you pile on the fillings.

Step 3: Layer the Fillings

Place a few strips of mango and avocado in the center of the wrapper. Top with a small pile of shredded cabbage and carrots, followed by a tangle of rice noodles (if using). Scatter on some mint and cilantro for that unmistakable herbaceous bite.

Step 4: Roll It Up

Fold the left and right sides of the rice paper toward the center, then roll the bottom over the filling and tuck tightly (just like a burrito). Keep rolling until you reach the end and the spring roll is sealed. Repeat this process for each Mango Avocado Spring Roll (with Easy Peanut Sauce) until you run out of filling.

Step 5: Whisk Together the Easy Peanut Sauce

In a medium bowl, combine the peanut butter, soy sauce, rice vinegar, lime juice, maple syrup or honey, and minced garlic. Add warm water a little at a time, whisking, until the sauce is silky smooth and perfect for dipping. Taste and adjust the flavors to your liking—this sauce is seriously addictive!

Step 6: Serve and Enjoy

Arrange your finished rolls on a serving platter and set out that luscious peanut sauce. Mangos, avocados, herbs, and peanut butter might sound unlikely, but once you dip and crunch, you’ll fall in love with Mango Avocado Spring Rolls (with Easy Peanut Sauce) all over again.

How to Serve Mango Avocado Spring Rolls (with Easy Peanut Sauce)

Mango Avocado Spring Rolls (with Easy Peanut Sauce) Recipe - Recipe Image

Garnishes

Garnishing is about visual joy and a hint of extra flavor. A sprinkle of toasted sesame seeds or chopped peanuts provides crunch, while a scattering of fresh herbs makes every roll look like it belongs at a chic summer party. If you want to get fancy, serve with extra lime wedges for squeezing and small bowls of extra herbs on the side.

Side Dishes

These spring rolls make a vibrant appetizer, but they can also shine as the star of a light lunch or dinner. Pair them with a chilled noodle salad, miso soup, or a crisp Asian-style slaw for a meal that feels like a mini spa retreat at home. Trust me, they play nicely with just about any refreshing, veggie-heavy side.

Creative Ways to Present

Mango Avocado Spring Rolls (with Easy Peanut Sauce) are almost too pretty to eat, so have fun with your presentation! Slice rolls in half for an eye-catching cross-section, fan them across a wooden board, or nestle them in a shallow basket lined with fresh greens. For parties, set up a DIY spring roll bar and let guests roll their own. Bonus points for dipping bowl artistry (drizzle a little extra peanut sauce in playful swirls!).

Make Ahead and Storage

Storing Leftovers

If you find yourself with leftover spring rolls, wrap them tightly in plastic or place in an airtight container lined with a damp paper towel. This keeps them from drying out, and they’ll stay fresh in the fridge for about 1 day. The mint and avocado are best enjoyed soon, so plan to make just what you’ll eat.

Freezing

Mango Avocado Spring Rolls (with Easy Peanut Sauce) don’t do well in the freezer—the delicate rice wrappers and fresh ingredients become mushy or lose their cheerful crunch. For the best flavor and texture, enjoy your spring rolls the same day you roll them. That said, you can freeze extra peanut sauce separately for future dipping needs.

Reheating

These beauties are truly at their best fresh from the assembly line and don’t need reheating. If they’ve been chilled in the fridge, simply bring them to room temperature for about 15 minutes before serving. Avoid microwaving or warming, as it can make the rice paper tough or chewy.

FAQs

Can I add protein to these spring rolls?

Absolutely! Tofu strips, cooked shrimp, or even shredded chicken are all easy and delicious upgrades. Just layer them with the other filling ingredients for more substance.

Are Mango Avocado Spring Rolls (with Easy Peanut Sauce) gluten free?

Yes, as long as you use gluten-free soy sauce or tamari in the peanut sauce, the entire dish is both vegan and gluten-free—a perfect choice for any crowd.

How far in advance can I make these spring rolls?

Spring rolls are best eaten fresh, but they can be made up to 4 hours ahead and stored in the fridge, covered with a damp cloth. Wait to slice or garnish until just before serving for the prettiest presentation.

Can I use different vegetables or herbs?

Of course! Feel free to experiment—try thin-sliced bell peppers, cucumber, sprouts, or basil. The beauty of Mango Avocado Spring Rolls (with Easy Peanut Sauce) is how easy they are to customize to suit your cravings or whatever’s in your fridge.

What if my rice paper wrappers keep tearing?

This usually happens if they soak too long or are rolled too tightly. Dip just until pliable (10–15 seconds), don’t overfill, and roll gently. With a little practice, you’ll get perfect, sturdy rolls every time.

Final Thoughts

If you’re searching for a dish that’s as lively and fun to make as it is to eat, I can’t recommend Mango Avocado Spring Rolls (with Easy Peanut Sauce) enough! Every roll is a mini celebration—sweet, creamy, herbal, and crunchy, all happily dipped in that craveable sauce. I hope you enjoy every colorful, flavorful bite as much as I do. Happy rolling!

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Mango Avocado Spring Rolls (with Easy Peanut Sauce) Recipe

Mango Avocado Spring Rolls (with Easy Peanut Sauce) Recipe


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4.7 from 16 reviews

  • Author: admin
  • Total Time: 25 minutes
  • Yield: 8 spring rolls 1x
  • Diet: Vegan, Gluten-Free

Description

These refreshing Mango Avocado Spring Rolls are filled with vibrant colors and flavors, wrapped in delicate rice paper, and served with a creamy peanut sauce. They make a perfect appetizer or light meal for any occasion.


Ingredients

Scale

Rice Paper Rolls:

  • 8 rice paper wrappers

Filling:

  • 1 ripe mango, peeled and sliced into thin strips
  • 1 ripe avocado, sliced
  • 1 cup shredded red cabbage
  • 1 cup shredded carrots
  • 1 cup cooked rice noodles (optional)
  • 1/2 cup fresh mint leaves
  • 1/2 cup fresh cilantro leaves

Peanut Sauce:

  • 1/4 cup creamy peanut butter
  • 1 tablespoon soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon lime juice
  • 1 tablespoon maple syrup or honey
  • 1 clove garlic, minced
  • 12 tablespoons warm water to thin

Instructions

  1. Prepare Filling: Slice mango, avocado, shred cabbage and carrots, and cook rice noodles if using. Gather mint and cilantro leaves.
  2. Soak Rice Paper: Submerge one rice paper wrapper in warm water for 10-15 seconds.
  3. Assemble: Place mango, avocado, cabbage, carrots, noodles, mint, and cilantro in the center of the wrapper. Fold sides and roll tightly.
  4. Make Peanut Sauce: Whisk peanut butter, soy sauce, rice vinegar, lime juice, maple syrup, and garlic. Thin with warm water.
  5. Serve: Enjoy spring rolls with peanut sauce for dipping.

Notes

  • Best when eaten the same day.
  • Add tofu or shrimp for added protein.
  • Peanut sauce can be prepared in advance and stored in the fridge for up to 5 days.
  • Prep Time: 25 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: No-Cook
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 spring roll with sauce
  • Calories: 160
  • Sugar: 5g
  • Sodium: 240mg
  • Fat: 9g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg

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