Garlic Parmesan Mashed Sweet Potatoes Recipe

Garlic Parmesan Mashed Sweet Potatoes are, hands down, one of those side dishes that makes dinner feel extra special, whether it’s a casual Tuesday night or a festive holiday feast. Imagine ultra-creamy, buttery sweet potatoes infused with the warm savoriness of fresh garlic and the sharp nutty kick of Parmesan—the whole thing gets finished off with a shower of fresh parsley for color and a whisper of herbaceous freshness. This easy recipe brings just enough flair to surprise your guests while still feeling comfortably familiar. Let’s dig into the magic of Garlic Parmesan Mashed Sweet Potatoes and discover why they deserve a go-to spot on your table!

Garlic Parmesan Mashed Sweet Potatoes Recipe - Recipe Image

Ingredients You’ll Need

The ingredient list for Garlic Parmesan Mashed Sweet Potatoes is wonderfully short, yet each component earns its place, working together to create that signature creamy, savory balance. Don’t skip any—each brings something important to the flavor and texture, turning simple sweet potatoes into a sensational side dish.

  • Sweet potatoes: Pick orange-fleshed sweet potatoes for maximum creaminess and beautiful color.
  • Unsalted butter: Adds richness and melds all the flavors together—be sure to use unsalted so you can control the seasoning.
  • Garlic: When sautéed, it infuses a gentle savory depth without overpowering the natural sweetness.
  • Grated Parmesan cheese: Lends nutty, umami flavor and extra creaminess—freshly grated is best for melting.
  • Whole milk or cream: Offers extra silkiness and helps achieve your perfect mashed consistency; add more if you want it super creamy.
  • Salt and black pepper: Essential for balancing sweetness and elevating all the savory flavors.
  • Fresh parsley: Brings a pop of color and a fresh, herby finish—chop it just before serving for best results.

How to Make Garlic Parmesan Mashed Sweet Potatoes

Step 1: Boil the Sweet Potatoes

Start by bringing a large pot of salted water to a rolling boil. Cut your peeled sweet potatoes into even chunks—about 2-inch pieces are perfect for even cooking. Slide them carefully into the pot and cook for about 15 to 20 minutes, or until they yield easily to a fork. This is the foundation for super smooth Garlic Parmesan Mashed Sweet Potatoes, so don’t rush it!

Step 2: Drain and Return to Pot

Once your sweet potatoes are meltingly tender, drain them thoroughly in a colander to get rid of excess water. Letting the steam escape for a minute or two keeps your mash from becoming watery. Pop them back in the hot pot—using the residual heat helps dry them further and means your Garlic Parmesan Mashed Sweet Potatoes will be extra fluffy.

Step 3: Prepare the Garlic Butter

While the sweet potatoes are draining, melt the butter in a small saucepan over medium heat. Toss in the minced garlic and let it sizzle for just 1–2 minutes, stirring often. You’ll know it’s ready when the kitchen fills with that irresistible garlicky aroma—just be sure it doesn’t brown! This infused butter brings all the savory goodness front and center in your Garlic Parmesan Mashed Sweet Potatoes.

Step 4: Mash & Mix Together

Pour the warm garlic butter over your sweet potatoes. Add the freshly grated Parmesan cheese and a generous splash of milk or cream. Now, grab your favorite potato masher and go to work until everything is silky and smooth. If the mix looks too thick, trickle in a bit more milk or cream until it reaches your ideal creaminess.

Step 5: Season and Garnish

Finish by seasoning generously with salt and black pepper. Taste and adjust until just right—Don’t undersalt! Spoon your Garlic Parmesan Mashed Sweet Potatoes into a serving dish, then sprinkle with plenty of freshly chopped parsley for a burst of vibrant color. Serve warm, and get ready for the compliments!

How to Serve Garlic Parmesan Mashed Sweet Potatoes

Garlic Parmesan Mashed Sweet Potatoes Recipe - Recipe Image

Garnishes

The finishing touches really make Garlic Parmesan Mashed Sweet Potatoes pop. A shower of chopped fresh parsley looks gorgeous, while an extra sprinkle of Parmesan or a little drizzle of olive oil can add a luxurious vibe. For a touch of warmth, a pinch of smoked paprika is delightful too.

Side Dishes

Serve these mashed sweet potatoes alongside crispy roast chicken, juicy pork tenderloin, or a classic holiday ham. They’re also divine with grilled salmon or vegetarian mains like stuffed portobello mushrooms. Thanks to their savory richness, they’re guaranteed to play well with bold main courses.

Creative Ways to Present

Try piping the mash into little swirls for a dinner party, or serve them in individual ramekins for a cozy, restaurant-style touch. Garlic Parmesan Mashed Sweet Potatoes also make an impressive bed for braised short ribs or seared scallops, letting you show off your plating chops.

Make Ahead and Storage

Storing Leftovers

Store any leftover Garlic Parmesan Mashed Sweet Potatoes in an airtight container in the fridge. They’ll keep well for up to 3 days and taste just as delicious reheated, making them perfect for meal prepping or enjoying the next day.

Freezing

You can freeze Garlic Parmesan Mashed Sweet Potatoes for up to one month. Scoop them into freezer-safe bags or containers, press out the air, and label with the date. Thaw overnight in the refrigerator before reheating for the best texture.

Reheating

Reheat gently on the stove or in the microwave, stirring in a splash of milk or cream to loosen if needed. Give everything a good stir, and once they’re piping hot and creamy, garnish with fresh parsley again to refresh the flavor and presentation.

FAQs

Can I use pre-cut or frozen sweet potatoes?

Absolutely! Pre-cut or even frozen sweet potatoes save time and will still create creamy Garlic Parmesan Mashed Sweet Potatoes. Just keep in mind that smaller pieces may cook a little faster.

What’s the best way to mash sweet potatoes—masher or mixer?

A potato masher gives you total control over texture, but if you love your Garlic Parmesan Mashed Sweet Potatoes ultra-smooth, a hand mixer or immersion blender works beautifully. Just don’t over-mix or you risk gumminess.

Can I make this recipe dairy-free?

You sure can! Substitute vegan butter for regular, use dairy-free milk, and skip the Parmesan or swap in a plant-based alternative. The potatoes will still be flavorful, creamy, and totally satisfying.

Why do my mashed sweet potatoes sometimes turn out watery?

Too much residual water can sneak into your mash if you don’t let the sweet potatoes steam dry for a few minutes after draining. Returning them to the hot pot for a bit helps evaporate any excess moisture for the perfect consistency.

What protein pairs best with Garlic Parmesan Mashed Sweet Potatoes?

These savory sweet potatoes are especially great with roasted chicken, beef tenderloin, holiday turkey, or grilled sausages. Their balance of sweet and savory flavors complements a huge range of proteins!

Final Thoughts

If you’re craving a side dish that’s both fuss-free and guaranteed to impress, Garlic Parmesan Mashed Sweet Potatoes deliver every time. Creamy, savory, and just a little bit unexpected, they’re the kind of recipe you’ll find yourself making on repeat. Give them a try, and get ready for your guests—or even just yourself—to swoon!

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Garlic Parmesan Mashed Sweet Potatoes Recipe

Garlic Parmesan Mashed Sweet Potatoes Recipe


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4.7 from 28 reviews

  • Author: admin
  • Total Time: 30 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten-Free, Vegetarian

Description

These Garlic Parmesan Mashed Sweet Potatoes are a flavorful twist on a classic side dish. Creamy mashed sweet potatoes are infused with garlic, Parmesan cheese, and butter, creating a rich and savory accompaniment that pairs perfectly with a variety of main dishes. This recipe is easy to make and is sure to become a new favorite for holidays or everyday meals.


Ingredients

Scale

Sweet Potatoes:

  • 2 1/2 pounds sweet potatoes, peeled and cut into chunks

Garlic Butter:

  • 3 tablespoons unsalted butter
  • 3 cloves garlic, minced

Additional Ingredients:

  • 1/4 cup grated Parmesan cheese
  • 1/4 cup whole milk or cream (more as needed)
  • Salt and black pepper to taste
  • Chopped fresh parsley for garnish

Instructions

  1. Boil the Sweet Potatoes: Bring a large pot of salted water to a boil. Add the sweet potato chunks and cook for about 15-20 minutes, or until fork-tender.
  2. Prepare the Garlic Butter: In a small saucepan, melt the butter over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant but not browned.
  3. Mix Ingredients: Pour the garlic butter over the sweet potatoes. Add the grated Parmesan cheese and milk. Mash until smooth and creamy, adding more milk as needed.
  4. Season and Serve: Season with salt and black pepper. Transfer to a serving dish, garnish with parsley, and serve warm.

Notes

  • For extra flavor, consider adding a pinch of smoked paprika or a drizzle of olive oil.
  • These mashed sweet potatoes are a great accompaniment to roasted meats and holiday mains.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Boiling, Mashing
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 180
  • Sugar: 7g
  • Sodium: 170mg
  • Fat: 7g
  • Saturated Fat: 4g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 20mg

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