Blackened Salmon Recipe
If you’re craving a meal that dazzles both your tastebuds and your dinner table, Blackened Salmon packs a punch of bold flavors with an irresistibly crispy crust. This dish is all about beautifully seasoned fish, bursting with smoky, spicy notes and a hint of herby freshness. It’s a weeknight lifesaver and an impressive main course that never fails to delight. Dive in for a foolproof recipe that guarantees restaurant-quality Blackened Salmon every time, whether you’re a kitchen newbie or a seafood aficionado!
Ingredients You’ll Need
Gathering the right ingredients is half the fun—each one plays a starring role in developing those signature smoky, herby, and spicy flavors. Don’t worry, everything on this list is easy to find and brings something special to your Blackened Salmon.
- Salmon fillets: Opt for fresh, skin-on fillets if possible—about 6 ounces each, to ensure juicy, flaky fish and that crave-worthy crust.
- Olive oil: Just a couple of tablespoons helps the spices stick and delivers a golden, crisp finish when seared.
- Paprika: The backbone of the blackening spice blend, lending a vibrant color and subtle smokiness.
- Garlic powder: Adds depth and a savory kick that balances the heat.
- Onion powder: Rounds out the flavors and brings a touch of sweetness.
- Dried thyme: Herbal and fragrant, it’s the little detail that keeps every bite interesting.
- Dried oregano: Infuses the seasoning with earthy, Mediterranean undertones.
- Cayenne pepper: Brings the heat—add more or less to suit your spicy side.
- Smoked paprika: Deepens the color and smokiness for that true blackened effect.
- Salt: Essential for enhancing every flavor note in the mix.
- Black pepper: Sharpens and livens up the whole seasoning blend.
- Lemon wedges: A squeeze over the final dish brightens the smoky-spicy flavors perfectly.
- Fresh chopped parsley: The classic finishing touch that adds color and lightens the richness.
How to Make Blackened Salmon
Step 1: Mix the Blackening Seasoning
In a small bowl, blend the paprika, garlic powder, onion powder, dried thyme, dried oregano, cayenne pepper, smoked paprika, salt, and black pepper together. It’s truly magical how these simple pantry staples swirl together into a spice blend with real character. Adjust the cayenne up or down to hit your perfect level of heat!
Step 2: Prep the Salmon
Pat your salmon fillets dry using paper towels—this little trick ensures the seasoning sticks and helps create that coveted crispy crust. Brush both sides of each fillet with olive oil, which acts as the glue for all those aromatic spices. Don’t be shy with the oil; it brings everything together.
Step 3: Coat with Seasoning
Sprinkle the blackening seasoning generously over both sides of each salmon fillet, pressing it gently into the surface. The goal is a thorough, even layer—this is where all those bold, punchy flavors will bloom while the fish cooks.
Step 4: Sear the Salmon
Heat a large cast-iron skillet over medium-high heat until it’s just about smoking hot—this is key for achieving that iconic dark crust. Add a splash of olive oil if needed to lightly coat the bottom. Place the fillets in the pan skin-side up and sear for 3 to 4 minutes, resisting the urge to move them so that perfect crust can form.
Step 5: Flip and Finish Cooking
Carefully flip your salmon fillets and cook the other side for another 3 to 4 minutes. You’ll know they’re done when the fish feels barely firm to the touch and the blackened crust is rich and aromatic. Transfer to a plate and let rest for a minute, allowing the juices to redistribute for the juiciest, most flavorful bite.
How to Serve Blackened Salmon
Garnishes
Dress your Blackened Salmon with a generous scattering of fresh chopped parsley for a burst of color and a hint of brightness. A few lemon wedges on the side let everyone add their own splash of zing right at the table—it cuts through the smoky heat beautifully and makes the whole dish sing.
Side Dishes
This salmon pairs effortlessly with fluffy rice, creamy mashed potatoes, or your favorite grain bowl. For a lighter, fresher plate, pile it atop a leafy green salad or serve alongside perfectly roasted vegetables. The bold flavors of Blackened Salmon love to cozy up next to simple, hearty sides and fresh, crisp veggies alike.
Creative Ways to Present
Turn your Blackened Salmon into tacos with a crunchy slaw and avocado, or slice it over a grain bowl with salsa fresca for a lively lunch. Break the fillets up atop a Caesar salad or tuck them into pita wraps for a flavor-packed twist. Presentation is where you can get playful—let your imagination guide you!
Make Ahead and Storage
Storing Leftovers
If you have leftover Blackened Salmon, store it in an airtight container in the refrigerator for up to 2 days. The flavors meld beautifully overnight, making the leftovers just as enjoyable for a quick lunch or next-day dinner.
Freezing
For longer storage, place cooled salmon fillets in a freezer-safe bag or container, removing as much air as possible. Blackened Salmon freezes well for up to a month—just be sure to let it thaw in the refrigerator overnight before reheating for best texture and flavor.
Reheating
To reheat, warm the salmon fillets gently in a skillet over low heat, covering with a lid to avoid drying out the fish. Alternatively, a few minutes in the oven at 300 degrees Fahrenheit works well. Try to avoid microwaving if possible, as it can make the texture less appealing.
FAQs
Can I use frozen salmon for Blackened Salmon?
Absolutely! Just make sure to thaw the salmon fillets completely and pat them very dry with paper towels before seasoning. This helps the spice blend stick properly and gives you that fantastic crust.
What’s the best skillet to use for this recipe?
A cast-iron skillet works wonders for Blackened Salmon, delivering even heat and a premium sear. If you don’t have one, a heavy-bottomed stainless steel pan also works well, just be sure it gets nice and hot before adding your fish.
Is Blackened Salmon very spicy?
The spice level is totally up to you! The cayenne brings heat, but you can easily dial it down if you prefer a milder dish. If you’re heat-sensitive, start with a pinch and add more as your tastebuds allow.
Can I make this dish ahead of time?
It’s best enjoyed fresh off the skillet, but you can prep the seasoning and even coat the salmon a few hours ahead. Store the seasoned fillets in the fridge, then just sear when ready for a quick, convenient meal.
What other fish can I use with this blackened method?
While salmon is a favorite, this blackening technique also shines with trout, cod, halibut, or even shrimp. The robust seasoning pairs well with almost any hearty fish fillet you enjoy.
Final Thoughts
If you’re ready to shake up your dinner routine, give Blackened Salmon a try—you’ll be hooked after the first forkful! It’s vibrant, satisfying, and surprisingly easy, making it perfect for both hectic weeknights and special occasions. Invite your friends or family to the table and let this bold, beautiful dish become your new signature meal!
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Blackened Salmon Recipe
- Total Time: 13 minutes
- Yield: 4 servings
- Diet: Non-Vegetarian
Description
This Blackened Salmon recipe is a flavorful and spicy dish that is quick and easy to prepare. The salmon fillets are coated in a homemade blackening seasoning and pan-seared to perfection, creating a delicious crust. Serve with lemon wedges and fresh parsley for a bright and zesty finish.
Ingredients
Blackening Seasoning:
2 tablespoons paprika, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1 teaspoon dried thyme, 1 teaspoon dried oregano, 1/2 teaspoon cayenne pepper, 1/2 teaspoon smoked paprika, 1/2 teaspoon salt, 1/2 teaspoon black pepper.
Salmon:
4 salmon fillets (about 6 ounces each), 2 tablespoons olive oil.
For Serving:
Lemon wedges, Fresh chopped parsley for garnish.
Instructions
- Prepare the Blackening Seasoning: In a small bowl, combine the paprika, garlic powder, onion powder, dried thyme, dried oregano, cayenne pepper, smoked paprika, salt, and black pepper.
- Season the Salmon: Pat the salmon fillets dry, brush with olive oil, and coat each fillet with the blackening seasoning.
- Cook the Salmon: Heat a skillet, cook the salmon for 3-4 minutes on each side until done.
- Serve: Garnish with parsley and serve with lemon wedges.
Notes
- Adjust cayenne pepper to your preference.
- Delicious served over rice, salad, or with roasted vegetables.
- Prep Time: 5 minutes
- Cook Time: 8 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 320
- Sugar: 0g
- Sodium: 370mg
- Fat: 19g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 1g
- Protein: 34g
- Cholesterol: 85mg
