Name: Banana Baked Oatmeal Cups Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: American
Ingredients: 2 cups old-fashioned rolled oats; 1 teaspoon baking powder; 1/2 teaspoon ground cinnamon; 1/4 teaspoon salt; 2 ripe bananas, mashed; 2 large eggs; 1 cup milk of choice; 1/4 cup honey or maple syrup; 1 teaspoon vanilla extract; 1/4 cup mini chocolate chips or chopped nuts

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If you’re hunting for a cozy, healthy treat that doubles as both a quick breakfast and a satisfying snack, Banana Baked Oatmeal Cups are your answer. These delightful little cups are loaded with wholesome oats, naturally sweet bananas, and a touch of honey or maple syrup, all baked into a tender, portable muffin. They’re friendly for gluten-free eaters (with GF oats), fantastic for meal prep, and perfectly customizable. Whether you enjoy them warm from the oven or grab one on your way out the door, each Banana Baked Oatmeal Cup delivers the comforting flavors of a fresh banana bread—just in a hand-held, week-friendly form.

Banana Baked Oatmeal Cups Recipe - Recipe Image

Ingredients You’ll Need

Simple ingredients, big rewards! Every item here has a clear purpose: oats give structure, bananas add natural sweetness and moisture, spices bring warmth, and a few optional add-ins let you tailor each batch to your own taste buds. You probably have most of these at home already, making this recipe a winner for busy mornings and last-minute baking sprees.

Old-fashioned rolled oats: The heart of your cups; provides that chewy, wholesome texture you crave in baked oats.
Baking powder: Lifts and lightens the oatmeal cups, helping them rise just enough to be satisfying.
Ground cinnamon: Adds gentle warmth and depth to each bite, pairing beautifully with banana.
Salt: Essential for balance—it makes the natural sweetness of the bananas and honey really pop.
Ripe bananas (mashed): Look for bananas with plenty of brown spots, which means they’ll add maximum flavor and moisture.
Large eggs: These help bind everything together and give the cups a soft, custardy texture.
Milk of choice: Any milk works—dairy, almond, oat, or whatever you have on hand for a little extra creaminess.
Honey or maple syrup: Natural sweeteners enhance the bananas’ flavor and keep things just sweet enough.
Vanilla extract: Rounds out the flavors and gives a hint of indulgence to each bite.
Mini chocolate chips or chopped nuts (optional): A sprinkle of indulgence or crunch—totally up to you!

How to Make Banana Baked Oatmeal Cups

Step 1: Prep Your Oven and Muffin Tin

Begin by preheating your oven to a perfectly warm 350°F (175°C). While it heats up, line a 12-cup muffin tin with paper liners or lightly grease each cup with a bit of oil or nonstick spray. This step is key for easy removal after baking—you want those Banana Baked Oatmeal Cups to slide right out!

Step 2: Mix the Dry Ingredients

In a big mixing bowl, combine the rolled oats, baking powder, cinnamon, and salt. Give everything a quick stir. This mixture is your delicious, nourishing base, and the cinnamon aroma alone will have you looking forward to breakfast.

Step 3: Whisk the Wet Ingredients

In another bowl, mash your ripe bananas until mostly smooth, then add in the eggs, milk, honey or maple syrup, and vanilla extract. Whisk together until you have a creamy, uniform mixture. The bananas bring moisture and flavor, while the eggs and milk create a lightly custardy structure.

Step 4: Combine Wet and Dry

Pour the wet mixture into the bowl with your dry ingredients. Stir gently until everything is well combined—no dry pockets of oats remaining. Be sure not to overmix; you just want everything together. If you’re in the mood for a little extra sweetness or crunch, now’s the time to fold in those mini chocolate chips or nuts!

Step 5: Fill and Bake

Divide your thick, oatmeal-laden batter evenly among the muffin cups, filling each one nearly to the top. Place the muffin tin into the preheated oven and bake for 20–25 minutes. You’re looking for the centers to set and the tops to turn a gorgeous golden brown. Your kitchen will smell absolutely amazing!

Step 6: Cool and Enjoy

Let your Banana Baked Oatmeal Cups cool in the pan for about five minutes (this helps them firm up), then transfer to a wire rack. Enjoy them warm for a comforting treat, or let them cool completely to store as a grab-and-go breakfast or snack.

How to Serve Banana Baked Oatmeal Cups

Garnishes

Add a little extra fun right before serving! Try a sprinkle of extra mini chocolate chips, an extra drizzle of honey, or even a dollop of Greek yogurt over your Banana Baked Oatmeal Cups. A little fresh banana slice or some chopped nuts on top can make them feel bakery-fancy in seconds.

Side Dishes

Pair your oatmeal cups with a creamy latte, a hot cup of tea, or a glass of cold milk for a balanced breakfast. They’re also lovely alongside a fresh fruit salad or some scrambled eggs if you want to add a protein boost to your morning routine.

Creative Ways to Present

If you’re hosting brunch, stack the cups on a pretty cake stand, or arrange them with colorful berries on a wooden board for a gorgeous buffet. For kids, try popping the Banana Baked Oatmeal Cups into snack-size containers with a side of nut butter for dipping—fun and interactive!

Make Ahead and Storage

Storing Leftovers

Once cooled, place your Banana Baked Oatmeal Cups in an airtight container and store in the fridge. They’ll stay fresh for up to five days, making for super convenient breakfasts and snacks throughout the week. If you like them a little warm, a quick zap in the microwave works wonders.

Freezing

These oatmeal cups are champions of the freezer! Layer them between pieces of parchment in a freezer-safe bag or container so they don’t stick together. They’ll keep their deliciousness for up to three months—just thaw overnight in the fridge or reheat from frozen when you need one in a hurry.

Reheating

Pop a Banana Baked Oatmeal Cup into the microwave for 15–30 seconds to restore that fresh-from-the-oven warmth. If you’re reheating several, cover them loosely with foil and warm in a 300°F oven for 8–10 minutes. They taste just as homely and comforting, even days later!

FAQs

Can I make these Banana Baked Oatmeal Cups dairy-free?

Absolutely! Simply use your favorite non-dairy milk—almond, oat, coconut, or soy all work perfectly. The recipe will still turn out tender and delicious, with all the same wholesome flavor.

Do I have to use honey or maple syrup, or can I swap in another sweetener?

You’re welcome to substitute any liquid sweetener you prefer, like agave or date syrup. You can also use a sugar-free syrup if you want to reduce the sugar content, but keep in mind it might slightly affect the flavor and moisture.

Are these really gluten-free?

If you use certified gluten-free oats, yes! Oats themselves don’t contain gluten, but cross-contamination is common, so always check your oat package to be sure if you’re making these for someone with gluten sensitivities.

What’s the best way to mash bananas for this recipe?

Use a fork or potato masher to smoosh your peeled bananas in a bowl until mostly smooth with a few small lumps for texture. The riper the banana, the easier (and tastier) the mashing!

Can I double the recipe for meal prep?

Definitely! Double all ingredients and use two muffin tins. You might want to bake them a minute or two longer if your oven is crowded, but otherwise the process is exactly the same. These Banana Baked Oatmeal Cups are made for batch baking!

Final Thoughts

There’s nothing quite like starting the day with something both nourishing and delicious, and these Banana Baked Oatmeal Cups deliver on every front. Whip up a batch and see just how easily they slide into your family’s breakfast lineup—or satisfy a snack craving any time. Friends and little ones alike will be asking for the recipe, and you’ll love how simple and make-ahead friendly they are. Give them a try, and let these cozy cups become a new favorite bite in your home!

Banana Baked Oatmeal Cups Recipe

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4.8 from 28 reviews

Author: admin
Total Time: 35 minutes
Yield: 12 oatmeal cups 1x
Diet: Vegetarian, Gluten-Free (if using certified GF oats)

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Description

These Banana Baked Oatmeal Cups are a delicious and convenient way to enjoy a wholesome breakfast. Packed with oats, bananas, and a hint of sweetness, these cups are perfect for meal prep and on-the-go mornings.

Ingredients

Scale

Dry Ingredients:

2 cups old-fashioned rolled oats
1 teaspoon baking powder
1/2 teaspoon ground cinnamon
1/4 teaspoon salt

Wet Ingredients:

2 ripe bananas, mashed
2 large eggs
1 cup milk of choice
1/4 cup honey or maple syrup
1 teaspoon vanilla extract

Optional Add-Ins:

1/4 cup mini chocolate chips or chopped nuts

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Instructions

Preheat the Oven: Preheat your oven to 350°F (175°C) and prepare a 12-cup muffin tin with liners or grease.
Mix Dry Ingredients: In a bowl, combine oats, baking powder, cinnamon, and salt.
Combine Wet Ingredients: In another bowl, mix mashed bananas, eggs, milk, honey, and vanilla.
Combine Mixtures: Pour wet ingredients into dry, and stir until combined. Add optional add-ins if desired.
Fill Muffin Cups: Divide mixture among the cups, nearly to the top.
Bake: Bake for 20-25 minutes until set and golden. Cool before serving or storing.