Get ready to meet your new favorite breakfast or snack: the Strawberry Banana Smoothie! This dreamy, creamy drink is brimming with real fruit flavor, a touch of yogurt for richness, and just enough sweetness to make every sip feel like a treat. Whether you want to brighten up your morning, refuel after a workout, or simply cool down on a warm afternoon, this Strawberry Banana Smoothie is the perfect pick-me-up that comes together in just five minutes. It’s wholesome, kid-friendly, and endlessly customizable, making it a must-have recipe for everyone who loves simple, delicious food.
Ingredients You’ll Need
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Strawberry Banana Smoothie:
- 1 cup fresh or frozen strawberries, hulled
- 1 ripe banana
- 1/2 cup plain Greek yogurt or vanilla yogurt
- 1/2 cup milk (dairy or non-dairy)
- 1 tablespoon honey or maple syrup (optional)
- 1/2 cup ice cubes (optional, for a thicker smoothie)
How to Make Strawberry Banana Smoothie
Step 1: Load Up the Blender
Start off by gathering all your ingredients and adding them to the blender. First go in the strawberries (fresh or frozen), followed by the peeled banana. Dollop in Greek or vanilla yogurt, pour in your choice of milk, and drizzle with honey or maple syrup if using. If you like your drink thick and frosty, don’t forget to toss in those ice cubes too!
Step 2: Blend Until Dreamy
Secure the lid and blend everything on high speed until the mixture turns smooth and creamy. You might need to stop once or twice to scrape down the sides and make sure every last bit gets perfectly blended. If it looks too thick, add a splash of extra milk—if too thin, a few more ice cubes should do the trick.
Step 3: Taste Test and Adjust
Now it’s time for a quick taste. If you crave a sweeter smoothie, add another drizzle of honey or maple syrup and blend again for just a few seconds. This is your moment to personalize the Strawberry Banana Smoothie to your own taste buds!
Step 4: Pour and Savor
Once you’ve hit smoothie nirvana, simply pour the Strawberry Banana Smoothie into your favorite glass (or two smaller cups if you’re sharing). Serve it up right away for the ultimate cool, refreshing treat that’s perfect morning, noon, or night.
How to Serve Strawberry Banana Smoothie
Garnishes
Elevate your glass with a few simple garnishes—try a pretty fresh strawberry sliced halfway and perched on the rim, a sprinkle of chia seeds for extra crunch and nutrition, or even a small mint sprig for a pop of color. These finishing touches make every Strawberry Banana Smoothie feel café-worthy!
Side Dishes
If you’re making a meal of it, pair your Strawberry Banana Smoothie with a light breakfast or snack. Think toasted whole-grain bread with almond butter, a crisp granola bar, or a handful of mixed nuts. These balance the smoothie’s fruity sweetness and leave you feeling totally satisfied.
Creative Ways to Present
Let your Strawberry Banana Smoothie shine at brunch or snack time! Pour it into small glass jars for grab-and-go breakfasts, serve it in a tall milkshake glass with colorful straws, or make smoothie bowls by pouring it into a bowl and topping with sliced fruit, nuts, and granola. Get playful—kids (and adults!) love the fun presentation.
Make Ahead and Storage
Storing Leftovers
If you have some Strawberry Banana Smoothie leftover, store it in a tightly sealed jar or glass in the refrigerator for up to 24 hours. Give it a good shake or stir before drinking, as it may separate a bit as it rests.
Freezing
Your Strawberry Banana Smoothie freezes beautifully! Just pour leftovers into an ice cube tray, freeze until solid, then transfer the cubes to a freezer bag. Next time you want a quick smoothie, pop the cubes into a blender with a splash of milk for instant goodness.
Reheating
There’s no need to reheat this smoothie, but if you’ve frozen it, simply let it thaw in the refrigerator overnight, or blend the smoothie cubes straight from the freezer with a little extra milk for a frosty treat.
FAQs
Can I make this Strawberry Banana Smoothie vegan?
Absolutely! Just use your favorite non-dairy yogurt (like almond or coconut yogurt) and plant-based milk, and swap the honey for maple syrup or agave. The smoothie stays lusciously creamy and 100 percent plant-powered.
Can I add protein powder to the smoothie?
Definitely. A scoop of your preferred protein powder blends right in. If you use a flavored powder (like vanilla), you might want to taste and reduce the sweetener a bit—protein powders can be quite sweet on their own!
How do I make the smoothie even thicker?
The secret is to use frozen fruit instead of fresh, and don’t hold back on the ice cubes. If you want it ultra-thick (almost soft-serve style), add a little less milk when blending and let the fruit do the chilling and thickening.
What can I use instead of honey?
Maple syrup is a fantastic substitute for honey, bringing the same gentle sweetness. You could also try agave syrup, a date or two (blended in), or just skip extra sweetener if your fruit is perfectly ripe.
Can I add greens or other healthy mix-ins?
Of course! Toss in a handful of baby spinach for a barely-there boost of nutrition, or sprinkle in chia seeds, flaxseed, or even a spoonful of nut butter for extra protein and healthy fats. The Strawberry Banana Smoothie is endlessly adaptable.
Final Thoughts
If you’re craving something refreshing, nourishing, and effortlessly delicious, this Strawberry Banana Smoothie is the way to go! Toss those simple ingredients in the blender and see how vibrant and satisfying real fruit can taste. Give it a whirl—you’re sure to fall in love with every sip.
Print
Strawberry Banana Smoothie Recipe
- Total Time: 5 minutes
- Yield: 1 large smoothie or 2 small 1x
- Diet: Vegetarian, Gluten-Free
Description
This refreshing Strawberry Banana Smoothie is a delicious and nutritious way to start your day. Packed with fresh fruit, yogurt, and a hint of honey, it’s a satisfying treat for breakfast or a healthy snack.
Ingredients
Strawberry Banana Smoothie:
- 1 cup fresh or frozen strawberries, hulled
- 1 ripe banana
- 1/2 cup plain Greek yogurt or vanilla yogurt
- 1/2 cup milk (dairy or non-dairy)
- 1 tablespoon honey or maple syrup (optional)
- 1/2 cup ice cubes (optional, for a thicker smoothie)
Instructions
- Add Ingredients: Add the strawberries, banana, Greek yogurt, milk, and honey to a blender.
- Blend: Blend on high speed until smooth and creamy, scraping down the sides as needed.
- Adjust Sweetness: Taste and adjust sweetness if desired.
- Serve: Pour into a glass and serve immediately.
Notes
- For extra nutrition, add a handful of spinach or a tablespoon of chia seeds.
- Use frozen fruit to make your smoothie extra cold and thick without needing ice.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 25g
- Sodium: 50mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 5mg
