Looking for an inviting, flavor-packed dinner that brightens up your table with both color and taste? “Honey BBQ Chicken Rice” brings together juicy chicken, sticky-sweet sauce, and vibrant veggies in a single skillet for a meal that’s as satisfying as it is speedy. Every bite gives that irresistible balance of smoky BBQ tang and luscious honey sweetness, delivered alongside hearty rice. This dish feels like a backyard cookout but whips up on your stovetop in just thirty minutes. It’s a family-friendly crowd-pleaser that’s perfect for fuss-free weeknights, meal prepping, or impressing friends with something deliciously simple.

Ingredients You’ll Need
You won’t need any fancy ingredients for Honey BBQ Chicken Rice—just a handful of kitchen staples and a couple of fresh touches to really bring the dish together. Every choice, from the smoky paprika to the crunchy bell pepper, enhances flavor, texture, and even the gorgeous colors in your bowl.
- Boneless skinless chicken breasts or thighs (1 1/2 pounds): Go with thighs for extra juiciness, or breasts for a leaner option—either one soaks up the sauce beautifully.
- Olive oil (1 tablespoon): Essential for getting the chicken beautifully golden and just a bit crispy on the edges.
- BBQ sauce (1/2 cup): Your favorite store-bought or homemade version brings smoky-sweet depth to the dish.
- Honey (2 tablespoons): This adds that sticky, glossy sweetness which makes the sauce irresistible.
- Garlic, minced (2 cloves): Fresh garlic takes the sauce from good to absolutely crave-worthy.
- Smoked paprika (1 teaspoon): Provides an extra layer of smoky flavor, giving real BBQ vibes right off the stove.
- Onion powder (1/2 teaspoon): Adds subtle savoriness, boosting the overall flavor profile.
- Salt and pepper (to taste): Season as you go to bring out all the other flavors.
- Cooked white or brown rice (3 cups): Use whatever you’ve got on hand—leftover rice works perfectly for quick prep.
- Frozen corn, thawed (1 cup): Adds natural sweetness and a bit of color pop; no need to cook it first.
- Red bell pepper, diced (1/2 cup): Gives crunch, freshness, and visual appeal to every bite.
- Green onions, sliced (2): Sprinkle over the finished dish for a touch of sharpness and fresh color.
- Fresh cilantro, chopped (optional): Perfect as a garnish for those who love a bright, herbal finish.
How to Make Honey BBQ Chicken Rice
Step 1: Mix Up the Honey BBQ Sauce
Kick things off by combining the flavor stars of Honey BBQ Chicken Rice. In a small bowl, whisk together your BBQ sauce, honey, minced garlic, smoked paprika, onion powder, and a pinch of salt and pepper. The mixture should look glossy and smell like summer and sweet comfort combined. This is the secret to the sticky, finger-licking coating your chicken will soon wear.
Step 2: Sear the Chicken
Heat the olive oil in a large skillet set over medium-high heat. Toss in the chicken pieces and listen for that satisfying sizzle. Let them cook for 5-6 minutes, stirring now and then, until they’re browned and fully cooked. There’s nothing like the golden edges that form from this quick sear—the beginning of something special.
Step 3: Coat and Simmer
Now for the big flavor moment: generously pour your reserved honey BBQ sauce mixture over the chicken. Give everything a thorough stir so each piece is coated. Reduce the heat to medium-low and let it all simmer away for about 3-5 minutes, just until the sauce thickens and clings to the chicken in a sticky, glistening glaze.
Step 4: Add Rice and Veggies
Fold in the cooked rice, thawed corn, and diced red bell pepper. Stir gently so the veggies and rice pick up all that saucy goodness. Cook for another 2-3 minutes until everything is piping hot and well combined. The colors really start to pop and the smell is pure comfort.
Step 5: Garnish and Serve
Take the skillet off the heat and finish your Honey BBQ Chicken Rice with sliced green onions and a sprinkle of fresh cilantro (if you like). Serve it warm, and get ready for happy faces at the table!
How to Serve Honey BBQ Chicken Rice

Garnishes
A dish this vibrant deserves a flourish or two! Generously sprinkle sliced green onions for a crisp bite and a splash of color. If you love fresh herbs, chopped cilantro on top is a game-changer. For those who like a little heat, a dusting of red pepper flakes or a drizzle of hot sauce takes Honey BBQ Chicken Rice up a notch.
Side Dishes
Honey BBQ Chicken Rice is a meal in itself, but it pairs beautifully with a crisp green salad, simple steamed broccoli, or roasted sweet potatoes. For extra flair, serve alongside tender cornbread or a creamy slaw to echo those classic BBQ picnic vibes—dinner is instantly more exciting!
Creative Ways to Present
Turn your Honey BBQ Chicken Rice into a show-stopper by serving it in individual bowls for a build-your-own dinner night, or scoop it into lettuce cups for a fresh, hand-held twist. Layer it in a casserole dish and top with shredded cheese for a bubbly bake, or even use leftovers as a filling for burritos—your options are as endless as your appetite.
Make Ahead and Storage
Storing Leftovers
Got leftovers? Lucky you! Store your cooled Honey BBQ Chicken Rice in an airtight container in the fridge for up to 3 days. The flavors will meld and get even richer, making for lunches that are just as tempting as the first serving.
Freezing
If you want to stash some away for later, let the dish cool completely before transferring it to a freezer-safe container. Freeze up to 2 months—just label it so you don’t forget. When a BBQ craving hits, you’ll be ready in minutes.
Reheating
Reheat refrigerated or thawed Honey BBQ Chicken Rice gently in the microwave or on the stovetop over low heat. Add a splash of water or broth if needed to revive the rice’s tenderness and bring back that saucy, glossy finish.
FAQs
Can I use rotisserie chicken for this recipe?
Absolutely! Shred or chop up leftover rotisserie chicken and stir it in after the sauce is thickened, just long enough to heat it through. It makes the process even faster and prevents the chicken from drying out.
Is there a way to make this Honey BBQ Chicken Rice spicier?
Yes, just add a pinch of cayenne pepper or some hot sauce to the BBQ sauce mixture. You can also use a spicy BBQ sauce for an extra kick that builds beautifully as it cooks.
Can I substitute brown rice or quinoa?
Definitely! Both options work well—brown rice adds chewiness and nutty depth, while quinoa keeps things light and packs in even more protein. Just make sure your grain is cooked before adding to the pan.
What’s the best way to thaw frozen corn quickly?
Pop the frozen corn into a colander and run warm water over it for a minute or two. This will defrost it instantly, so you’re ready to toss it into the pan without any wait.
How can I make this dairy-free or gluten-free?
Good news: this dish is naturally dairy-free! For gluten-free, just double-check your BBQ sauce ingredients to ensure it doesn’t contain any hidden gluten, and you’re all set to enjoy Honey BBQ Chicken Rice worry-free.
Final Thoughts
If you’re looking to shake up your weeknight routine with something fast, colorful, and packed with flavor, Honey BBQ Chicken Rice is the answer. Give it a try—you might just find yourself returning to this recipe again and again, and sharing it with all your favorite people.
Print
Honey BBQ Chicken Rice Recipe
- Total Time: 30 minutes
- Yield: 4 servings
- Diet: Non-Vegetarian
Description
This Honey BBQ Chicken Rice is a delicious and easy one-pan meal that combines tender chicken, flavorful BBQ sauce, and fluffy rice with a touch of sweetness from honey. Perfect for a quick weeknight dinner or meal prep.
Ingredients
For the Honey BBQ Sauce:
1/2 cup BBQ sauce,
2 tablespoons honey,
2 cloves garlic, minced,
1 teaspoon smoked paprika,
1/2 teaspoon onion powder,
Salt and pepper to taste,
For the Chicken Rice:
1 1/2 pounds boneless skinless chicken breasts or thighs, cut into bite-sized pieces,
1 tablespoon olive oil,
3 cups cooked white or brown rice,
1 cup frozen corn, thawed,
1/2 cup diced red bell pepper,
2 green onions, sliced,
Fresh cilantro, chopped for garnish (optional)
Instructions
- Make the Honey BBQ Sauce: In a small bowl, whisk together BBQ sauce, honey, minced garlic, smoked paprika, onion powder, salt, and pepper.
- Cook the Chicken: Heat olive oil in a large skillet over medium-high heat. Add the chicken pieces and cook until browned and cooked through.
- Add the Sauce: Pour the honey BBQ sauce over the chicken and simmer until slightly thickened.
- Combine Ingredients: Stir in the cooked rice, corn, and red bell pepper. Cook until heated through.
- Garnish and Serve: Remove from heat and garnish with green onions and cilantro. Serve warm.
Notes
- Use leftover rice or quinoa for convenience.
- Great for meal prep and reheats well.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 1/2 cups
- Calories: 420
- Sugar: 14g
- Sodium: 520mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 85mg