If you crave an irresistible appetizer bursting with flavor and flaky crunch, look no further than these Mediterranean Spinach and Feta Crisps. Each bite brings a gorgeous contrast of creamy feta, fresh greens, briny olives, and the subtle zing of sun-dried tomato—all hugged in a golden envelope of buttery puff pastry. Whether you’re prepping a party platter or treating yourself to a Mediterranean-inspired snack, these crisps are bound to be the center of attention.

Ingredients You’ll Need
This recipe proves that a handful of vibrant ingredients can work magic together! Each one adds its own signature note, from color and aroma to texture and taste, creating the iconic profile that makes Mediterranean Spinach and Feta Crisps so special.
- Frozen puff pastry: Trusty store-bought sheets save time and bake up into irresistibly crisp, airy layers.
- Fresh spinach: Chopped leaves bring a pop of green and a delicate earthiness that brightens every bite.
- Crumbled feta cheese: Tangy and rich, feta is the unmistakable heart of this Greek-inspired combo.
- Sun-dried tomatoes: Their concentrated flavor adds depth, color, and a chewy-sweet hit for complexity.
- Kalamata olives: These briny gems lend a savory punch that cuts through the richness of the cheese and pastry.
- Fresh dill: A sprinkling of dill elevates the filling with aromatic, citrusy freshness.
- Egg (for egg wash): A simple brush of beaten egg ensures your crisps bake up with a gorgeous golden sheen.
- Sesame seeds (optional): Sprinkle over the top for a nutty finish and extra visual appeal.
How to Make Mediterranean Spinach and Feta Crisps
Step 1: Prep Your Oven and Baking Sheet
Start by preheating your oven to 400°F (200°C). Line a baking sheet with parchment paper, so your crisps will lift off effortlessly after baking. A little prep goes a long way toward that perfect golden finish and an easy cleanup.
Step 2: Make the Filling
In a medium bowl, combine the chopped spinach, crumbled feta, sun-dried tomatoes, chopped Kalamata olives, and fresh dill. Mixing everything together ensures every crisp will bake up with a balanced bite of salty, tangy, herby goodness. For a hint of heat, stir in a pinch of crushed red pepper flakes—totally optional, but a little fiery kick is always welcome!
Step 3: Prepare the Puff Pastry
On a lightly floured surface, gently roll out your thawed puff pastry. Slice it into 9 equal squares. If edges are a little uneven, don’t stress! The rustic shape just adds to the homemade charm of Mediterranean Spinach and Feta Crisps.
Step 4: Fill and Fold
Place a spoonful of your prepared filling onto the center of each pastry square. Fold each square into a triangle, pressing the edges firmly with a fork to seal the filling inside. This little touch keeps everything snug and gives you those adorable ridged edges.
Step 5: Finish and Bake
Arrange your filled triangles on the lined baking sheet. Brush the tops with beaten egg for that soon-to-be-glossy glow, then sprinkle with sesame seeds if you’re in the mood for a nutty accent. Bake for 15 to 18 minutes, or until the Mediterranean Spinach and Feta Crisps are beautifully puffed and golden brown.
Step 6: Cool and Serve
Let the crisps cool slightly after baking. They’re just as tempting warm as they are at room temperature, and the scent alone will have everyone gathering around the kitchen, ready to pounce!
How to Serve Mediterranean Spinach and Feta Crisps

Garnishes
For an extra flourish, scatter a handful of chopped fresh dill or parsley across your crisps just before serving. A drizzle of extra-virgin olive oil or a sprinkle of flaky sea salt adds delightful finishing touches that highlight the Mediterranean theme.
Side Dishes
Serve your Mediterranean Spinach and Feta Crisps with a simple Greek salad or a bowl of warm marinated olives. For gatherings, pair them with a tangy tzatziki dip, lemony hummus, or even a small mezze platter to round things out. Their savory profile complements almost any Mediterranean-inspired spread.
Creative Ways to Present
Stack these golden crisps high on a rustic wooden board and tuck lemon wedges and olives between them for dramatic flair. Or arrange them in a basket lined with a fresh linen napkin—perfect for passing around at parties. Mini pastry flags or toothpicks make them easy finger food for mingling guests.
Make Ahead and Storage
Storing Leftovers
If you have any Mediterranean Spinach and Feta Crisps left (a big “if” in my house!), let them cool completely. Store in an airtight container in the refrigerator for up to three days—the flavors will mellow and mingle beautifully overnight.
Freezing
These crisps can be frozen after baking. Let them cool completely, then place in a single layer (or separated by parchment) in an airtight freezer bag. They’ll keep well for up to a month, making them a stellar make-ahead option whenever you need a quick, impressive snack.
Reheating
To recapture that fresh-baked flakiness, reheat in a 350°F (175°C) oven for 8 to 10 minutes, straight from the fridge or freezer. Skip the microwave if you can—an oven’s dry heat ensures the pastry stays crisp and irresistible.
FAQs
Can I use frozen spinach instead of fresh?
Absolutely! Thaw frozen spinach and squeeze out all excess liquid before mixing it into the filling. This keeps the pastry from getting soggy, preserving that signature crispiness in your Mediterranean Spinach and Feta Crisps.
Can I make these Mediterranean Spinach and Feta Crisps vegan?
Yes! Substitute plant-based puff pastry and use vegan feta or a tofu-based cheese alternative. For the egg wash, try brushing the tops with a little non-dairy milk for shine.
What other herbs can I use if I don’t have fresh dill?
If dill is hard to find, try fresh parsley, mint, or even a little oregano for a subtle twist. Each herb will lend its own personality to your crisps, so have fun playing with flavors.
Can I prepare the filling ahead of time?
You can absolutely mix the filling hours in advance—just keep it covered in the fridge until you’re ready to assemble. This also helps the flavors deepen and meld together even more.
Are Mediterranean Spinach and Feta Crisps good served cold?
Yes, they’re delicious at room temperature and make a great addition to lunchboxes or picnic spreads. Their robust flavors and flaky pastry hold up beautifully, even after cooling down.
Final Thoughts
If you’re on the hunt for a recipe guaranteed to wow family and friends, Mediterranean Spinach and Feta Crisps are the answer. With minimal effort and everyday ingredients, you’ll conjure up a platter of warm, golden bites that never last long. Go ahead—give them a try, and watch these little pastries become a new favorite in your kitchen!
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Mediterranean Spinach and Feta Crisps Recipe
- Total Time: 33 minutes
- Yield: 9 crisps
- Diet: Vegetarian
Description
These Mediterranean Spinach and Feta Crisps are savory pastry triangles filled with a delicious mixture of fresh spinach, crumbled feta cheese, sun-dried tomatoes, and olives, all wrapped in flaky puff pastry. Perfect as an appetizer or snack, these crispy treats are bursting with Mediterranean flavors.
Ingredients
Puff Pastry:
1 sheet frozen puff pastry, thawed,
Spinach Mixture:
1 1/2 cups fresh spinach, chopped, 1 cup crumbled feta cheese, 1/4 cup sun-dried tomatoes, finely chopped, 2 tablespoons Kalamata olives, chopped, 1 tablespoon fresh dill, chopped,
For Assembly:
1 egg, beaten (for egg wash), 1 tablespoon sesame seeds (optional)
Instructions
- Preheat Oven: Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Prepare Filling: In a medium bowl, mix together chopped spinach, crumbled feta, sun-dried tomatoes, olives, and fresh dill until well combined.
- Prepare Pastry: On a lightly floured surface, roll out the puff pastry sheet and cut into 9 equal squares. Spoon a small amount of the spinach and feta mixture into the center of each square.
- Shape Crisps: Fold each square into a triangle and press the edges with a fork to seal. Place the crisps on the prepared baking sheet.
- Brush with Egg Wash: Brush the tops with the beaten egg and sprinkle with sesame seeds if desired.
- Bake: Bake for 15–18 minutes or until golden brown and puffed.
- Serve: Serve warm or at room temperature.
Notes
- These crisps are perfect as an appetizer or snack and can be made ahead and reheated.
- For extra flavor, add a pinch of crushed red pepper flakes to the filling.
- Prep Time: 15 minutes
- Cook Time: 18 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 crisp
- Calories: 180
- Sugar: 1g
- Sodium: 240mg
- Fat: 11g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 30mg