Asparagus Soup Recipe

Asparagus Soup is the kind of dish that instantly brightens any table—fresh, vibrant green, and creamy without feeling heavy. It’s a celebration of spring in a bowl, starring tender asparagus simply simmered with aromatic onion and garlic, then blended until irresistibly smooth. Whether you love to serve something fresh for lunch or need a sophisticated starter for a dinner party, this soup is delightfully easy and endlessly adaptable. With just a handful of wholesome ingredients and thirty minutes, you’ll have a pot of Asparagus Soup that’s luscious, comforting, and full of pure, feel-good flavor.

Asparagus Soup Recipe - Recipe Image

Ingredients You’ll Need

The magic of Asparagus Soup is how it transforms simple ingredients into something really special. Each component builds depth and brings out the beautiful, grassy notes of fresh asparagus, creating a soup that’s rich in both flavor and color. Here’s what you’ll want on hand:

  • Olive oil or unsalted butter: Adds flavor and a silky base for softening the aromatics.
  • Small onion, chopped: Sweetens and mellows out as it cooks, giving a gentle backbone.
  • Garlic, minced: A punch of savory aroma that amplifies every bite.
  • Fresh asparagus, trimmed and cut into 1-inch pieces: The star ingredient—choose bright, firm spears for the best color and taste.
  • Vegetable or chicken broth: Adds depth; opt for homemade or low-sodium for a cleaner flavor.
  • Salt: Essential for bringing all the other flavors to life without overpowering the asparagus.
  • Black pepper: Lends a subtle warmth and spice.
  • Heavy cream or half-and-half (optional): For a sumptuous, creamy finish (or swap for coconut milk for dairy-free).
  • Fresh lemon juice (optional): Just a squeeze at the end balances the richness and adds brightness.
  • Chopped chives or parsley for garnish (optional): They give color and a touch of fresh herbal flavor right before serving.

How to Make Asparagus Soup

Step 1: Soften the Aromatics

Begin by heating the olive oil or butter in a large pot over medium heat. Once it’s shimmering or melted, add the chopped onion and cook for 4 to 5 minutes, stirring occasionally, until it turns translucent and sweet-smelling. Stir in the minced garlic and let it sizzle for about 30 seconds—you’ll know it’s ready when your kitchen smells absolutely inviting.

Step 2: Simmer the Asparagus

Toss in your asparagus pieces, then pour over the broth. Season with salt and black pepper. Increase the heat and bring everything to a gentle boil. Once boiling, lower the heat and let it simmer, uncovered, for 10 to 15 minutes. You’re aiming for asparagus that’s very tender and easy to puree—it should easily break apart when poked with a fork.

Step 3: Purée Until Silky

Now for the fun part: puree the soup until it’s completely smooth. An immersion blender makes this easy right in the pot, but if you don’t have one, carefully ladle the soup into a countertop blender in batches. Always hold the lid with a towel for safety, since hot soup can let off steam! Return the silky-smooth soup to your pot.

Step 4: Creamy Finish and Seasoning

If you’d like, stir in the heavy cream or half-and-half now for that classic velvety texture. Warm the soup through over low heat, but don’t let it come to a boil. Taste and adjust the seasoning—sometimes a pinch more salt or a squeeze of lemon elevates everything. Lemon juice adds a lovely brightness that offsets the soup’s richness.

Step 5: Serve and Enjoy

Ladle your Asparagus Soup into warm bowls and finish with a flourish: sprinkle with chopped chives or parsley for a fresh, emerald accent. Serve it hot and savor every comforting spoonful.

How to Serve Asparagus Soup

Asparagus Soup Recipe - Recipe Image

Garnishes

Asparagus Soup positively glows with the simplest of garnishes—think a pinch of freshly chopped chives or parsley, a swirl of cream, or even a few reserved asparagus tips. Crispy croutons or a drizzle of good olive oil can also lend a wonderful contrast in texture and flavor.

Side Dishes

Pair your soup with a crusty baguette or warm rolls for dunking, or keep things lighter with a crisp spring salad. Grilled cheese or herbed focaccia are fantastic companions if you want to make your meal truly comforting and satisfying.

Creative Ways to Present

Want to impress? Serve Asparagus Soup in petite cups for an elegant appetizer at a brunch, or in shot glasses for a playful party starter. You can also swirl in a little pesto, dollop Greek yogurt on top, or sprinkle microgreens for extra flair.

Make Ahead and Storage

Storing Leftovers

Let any leftover Asparagus Soup cool to room temperature before transferring to an airtight container. It will stay fresh in the fridge for up to 4 days, and the flavors often deepen by the next day.

Freezing

This soup freezes beautifully! Simply omit the cream if you’re planning to freeze, then thaw and stir it in when reheating for best texture. Pour cooled soup into freezer-safe containers, leaving a bit of space for expansion, and freeze for up to 2 months.

Reheating

To reheat, place chilled or thawed soup in a saucepan over medium-low heat, stirring occasionally until warmed through (do not boil, especially if you’ve added cream). Taste and refresh with a squeeze of lemon or extra herbs if desired.

FAQs

Can I make Asparagus Soup without cream?

Absolutely! The soup is deliciously creamy just from blending the cooked vegetables, so feel free to skip the dairy or use coconut milk for a lighter or dairy-free version.

Should I peel asparagus before making soup?

Generally, if you’re using young, thin asparagus, there’s no need to peel. For thicker, woodier spears, a quick peel of the lower stalk helps ensure your soup turns out ultra-smooth.

Can I use frozen asparagus?

Yes, frozen asparagus works well in this soup, especially when fresh isn’t available. Just add it straight from the freezer and simmer as directed; you may need a minute or two extra to soften.

How can I make the soup thicker?

For a richer, thicker texture, add a small diced potato or a handful of peeled, chopped cauliflower when you first simmer the vegetables. Both blend smoothly and give terrific body to your Asparagus Soup.

Is Asparagus Soup good served cold?

Definitely! Asparagus Soup is wonderful chilled, making it a refreshing starter for warm-weather meals. Just be sure to check the seasoning and add a little extra lemon juice to bring out the flavors when serving cold.

Final Thoughts

There’s something irresistibly cheerful about making a batch of fresh Asparagus Soup—from the soothing ritual of slicing spears to the inspiring splash of vivid green in your bowl. If you’ve never tried homemade Asparagus Soup, I hope you’ll give it a whirl, and make it your own with your favorite fresh herbs or finishing touches. Here’s to the simple things and to celebrating every season, one delicious sip at a time!

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Asparagus Soup Recipe

Asparagus Soup Recipe


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4.8 from 12 reviews

  • Author: Emma
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

A delightful and creamy asparagus soup that is perfect for spring. This soup is velvety smooth and bursting with fresh asparagus flavor. It’s a comforting yet elegant dish that is easy to make and sure to impress.


Ingredients

Scale

For the Soup:

  • 1 tablespoon olive oil or unsalted butter
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 ½ lbs fresh asparagus, trimmed and cut into 1-inch pieces
  • 4 cups vegetable or chicken broth
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Optional:

  • ½ cup heavy cream or half-and-half
  • Fresh lemon juice, to taste
  • Chopped chives or parsley for garnish

Instructions

  1. Heat oil/butter: Heat olive oil or butter in a large pot over medium heat. Add the onion and cook until softened.
  2. Sauté: Stir in the garlic and cook until fragrant. Add the asparagus, broth, salt, and pepper.
  3. Simmer: Bring to a boil, then simmer for 10–15 minutes until asparagus is tender.
  4. Puree: Remove from heat and blend the soup until smooth. Return to the pot.
  5. Finish: Stir in cream (if using), warm through, adjust seasoning, and add lemon juice if desired. Serve hot, garnished with herbs.

Notes

  • For a dairy-free version, omit the cream or use coconut milk.
  • You can add a diced potato to the soup for more body.
  • This soup also tastes great chilled.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 140
  • Sugar: 3g
  • Sodium: 420mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 15mg

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