Strawberry Avocado Spinach Salad Recipe

If you’re looking to brighten up your table with something fresh, colorful, and irresistibly delicious, this Strawberry Avocado Spinach Salad is pure joy in a bowl. Picture juicy strawberries, creamy avocado, and crisp baby spinach all mingling together, topped with tangy feta, toasted almonds, and a zingy homemade dressing — it’s the kind of salad that makes you forget you’re eating healthy. Whether you’re serving it at a summer BBQ, brunch with friends, or a quick weekday lunch, this showstopper is the salad you’ll be coming back to all season long.

Strawberry Avocado Spinach Salad Recipe - Recipe Image

Ingredients You’ll Need

This Strawberry Avocado Spinach Salad shines because of its simple, high-impact ingredients. Each one plays a role, from adding luscious texture to delivering a pop of color or a burst of flavor. Here’s what makes each component special.

  • Baby spinach: The tender, slightly sweet greens are the perfect mellow base that lets all the other flavors shine.
  • Fresh strawberries: Juicy, vibrant, and naturally sweet, strawberries transform every bite and look so inviting.
  • Ripe avocado: Sliced avocado brings a creamy, buttery richness that ties everything together beautifully.
  • Crumbled feta cheese: Feta’s tangy bite perfectly offsets the sweetness of the strawberries and creaminess of the avocado.
  • Toasted sliced almonds: A quick toast brings out their nuttiness and ensures every forkful has an irresistible crunch.
  • Red onion: Thinly sliced for just the right peppery zing and hit of color.
  • Extra-virgin olive oil: The foundation of the dressing, for a smooth, silky finish.
  • Balsamic vinegar: Adds balance with a fruity tang, enhancing the berries’ flavor beautifully.
  • Honey: Just a touch of honey rounds out the vinaigrette with natural sweetness.
  • Dijon mustard: Essential in the dressing for body and a subtle kick.
  • Salt and black pepper: To season all those fresh flavors to perfection.

How to Make Strawberry Avocado Spinach Salad

Step 1: Prepare the Salad Base

Start by grabbing your biggest, prettiest salad bowl — this salad is gorgeous, and it deserves to be shown off! Heap in the baby spinach, then top with the sliced strawberries, avocado chunks, crumbled feta, toasted almonds, and red onion. Don’t worry too much about the order; just aim for even distribution so every serving feels special.

Step 2: Whisk Up the Dressing

In a small bowl or, even better, a mason jar with a tight lid, combine the extra-virgin olive oil, balsamic vinegar, honey, Dijon mustard, and a generous pinch each of salt and black pepper. Whisk or shake vigorously until the dressing is velvety-smooth and all the flavors meld together into a luscious vinaigrette.

Step 3: Dress and Toss

Right before you’re ready to eat, pour the dressing over the salad. Toss everything gently (sleek salad tongs help, or even clean hands) so you don’t mash the avocado or break up the strawberries. The goal: every bite layered with creamy, crunchy, sweet, and tangy goodness.

Step 4: Serve and Enjoy

Transfer the Strawberry Avocado Spinach Salad to individual bowls or plates, making sure each serving gets a little bit of everything. Serve immediately while the spinach is at its perkiest and the avocado is ultra-creamy.

How to Serve Strawberry Avocado Spinach Salad

Strawberry Avocado Spinach Salad Recipe - Recipe Image

Garnishes

This salad lends itself beautifully to a handful of extra garnishes. Scatter a few more toasted almonds on top for crunch, a crumble of extra feta, or even a sprinkle of flaky sea salt to bring out all the flavors. For color, a few reserved strawberry slices on top never hurt!

Side Dishes

Strawberry Avocado Spinach Salad is delicious on its own, but it also thrives alongside grilled chicken or shrimp for extra protein. It pairs perfectly with crusty bread, a simple grilled sandwich, or a light summer soup—try a chilled cucumber or gazpacho for a refreshing contrast.

Creative Ways to Present

For a show-stopping presentation at a party, serve the salad in a wide, shallow platter, fanning the strawberries and avocado artfully around the edges. Or turn it into adorable individual mason jar salads for a picnic—just layer dressing at the bottom, greens on top, and shake when you’re ready to eat!

Make Ahead and Storage

Storing Leftovers

If you have leftover Strawberry Avocado Spinach Salad, gently cover and store it in the refrigerator within two hours of serving. It’s best eaten the same day, but will keep for about 24 hours. The spinach softens and the avocado oxidizes over time, so a squeeze of lemon before storing can help.

Freezing

Salads like this don’t do well in the freezer—the fresh ingredients lose their texture and appeal after thawing. It’s best to enjoy this salad fresh and skip freezing altogether so you always get that bright flavor and color.

Reheating

There’s no need to reheat Strawberry Avocado Spinach Salad. In fact, this dish tastes its best straight from the fridge or at room temperature. If you want to enjoy it later, simply give it a quick toss before serving to redistribute the dressing and toppings.

FAQs

Can I use baby kale or other greens instead of spinach?

Absolutely! While baby spinach is especially tender and sweet for this salad, baby kale, arugula, or even a spring mix will all hold up nicely if that’s what you have available.

How do I keep the avocado from browning?

Avocado browns quickly once cut, so toss the diced avocado with a little lemon or lime juice before adding it to your Strawberry Avocado Spinach Salad. Adding the avocado last also helps keep it fresh and vibrant.

Can I make this salad ahead of time?

You can prep all the ingredients earlier—slice the strawberries, toast the almonds, whisk up the dressing, and store each separately. Wait to cut the avocado and combine everything until just before serving for the brightest color and texture.

What can I use instead of feta cheese?

Goat cheese is a fantastic alternative for an even creamier bite, or try blue cheese for deeper flavor. If you’re dairy-free, a vegan feta or even a sprinkle of nutritional yeast works nicely.

Is this Strawberry Avocado Spinach Salad gluten-free?

Yes! All the ingredients in this recipe are naturally gluten-free, making it a wonderful, safe option for anyone avoiding gluten.

Final Thoughts

If you’re craving a dish that’s equal parts beautiful and craveable, give this Strawberry Avocado Spinach Salad a try. It’s the kind of recipe that’s easy to love, simple to make, and guaranteed to win over friends and family. I can’t wait for you to experience all those fresh flavors in every single bite!

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Strawberry Avocado Spinach Salad Recipe

Strawberry Avocado Spinach Salad Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.6 from 29 reviews

  • Author: Emma
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This Strawberry Avocado Spinach Salad is a delightful mix of fresh flavors and textures. The sweetness of strawberries, creaminess of avocado, and tanginess of feta cheese come together in a vibrant salad that is perfect for a light and healthy meal.


Ingredients

Scale

Baby Spinach:

  • 6 cups

Fresh Strawberries, hulled and sliced:

  • 1 1/2 cups

Ripe Avocado, diced:

  • 1

Crumbled Feta Cheese:

  • 1/3 cup

Sliced Almonds, toasted:

  • 1/4 cup

Red Onion, thinly sliced:

  • 2 tablespoons

Extra-Virgin Olive Oil:

  • 3 tablespoons

Balsamic Vinegar:

  • 2 tablespoons

Honey:

  • 1 tablespoon

Dijon Mustard:

  • 1 teaspoon

Salt and Black Pepper:

  • To taste

Instructions

  1. Combine Ingredients: In a large bowl, mix baby spinach, strawberries, avocado, feta, almonds, and red onion.
  2. Make Dressing: In a small bowl, whisk together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper.
  3. Toss: Pour dressing over the salad and toss gently to combine.
  4. Serve: Enjoy your Strawberry Avocado Spinach Salad immediately.

Notes

  • Add grilled chicken or shrimp for extra protein.
  • Substitute goat cheese for feta for a creamier texture.
  • Try candied pecans for added crunch.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 2 cups
  • Calories: 250
  • Sugar: 7g
  • Sodium: 180mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 5g
  • Protein: 5g
  • Cholesterol: 15mg

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