Description
Enjoy crispy and flavorful broccoli with this easy air fryer recipe. Perfect as a side dish or snack, this dish is quick to make and full of wholesome goodness.
Ingredients
Scale
Main Ingredients:
- 1 large head of broccoli, cut into florets (about 4 cups)
- 1 1/2 tablespoons olive oil
- 1/2 teaspoon garlic powder
- 1/4 teaspoon smoked paprika (optional)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons grated Parmesan cheese (optional)
- lemon wedges for serving (optional)
Instructions
- Preheat Air Fryer: Preheat the air fryer to 380°F (190°C) for 3 minutes.
- Prepare Broccoli: In a large bowl, toss broccoli with olive oil, garlic powder, smoked paprika, salt, and pepper until coated.
- Air Fry: Place seasoned broccoli in the air fryer basket in a single layer. Air fry for 8-10 minutes, shaking halfway through.
- Finish and Serve: Transfer to a serving bowl, sprinkle with Parmesan, and serve with lemon wedges.
Notes
- For extra crunch, add panko breadcrumbs before air frying.
- Great as a healthy side dish for any meal.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: about 1 cup
- Calories: 70
- Sugar: 1g
- Sodium: 190mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg