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Air Fryer Broccoli Recipe

Air Fryer Broccoli Recipe


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4.6 from 16 reviews

  • Author: Emma
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Enjoy crispy and flavorful broccoli with this easy air fryer recipe. Perfect as a side dish or snack, this dish is quick to make and full of wholesome goodness.


Ingredients

Scale

Main Ingredients:

  • 1 large head of broccoli, cut into florets (about 4 cups)
  • 1 1/2 tablespoons olive oil
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon smoked paprika (optional)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons grated Parmesan cheese (optional)
  • lemon wedges for serving (optional)

Instructions

  1. Preheat Air Fryer: Preheat the air fryer to 380°F (190°C) for 3 minutes.
  2. Prepare Broccoli: In a large bowl, toss broccoli with olive oil, garlic powder, smoked paprika, salt, and pepper until coated.
  3. Air Fry: Place seasoned broccoli in the air fryer basket in a single layer. Air fry for 8-10 minutes, shaking halfway through.
  4. Finish and Serve: Transfer to a serving bowl, sprinkle with Parmesan, and serve with lemon wedges.

Notes

  • For extra crunch, add panko breadcrumbs before air frying.
  • Great as a healthy side dish for any meal.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: about 1 cup
  • Calories: 70
  • Sugar: 1g
  • Sodium: 190mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg