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Air Fryer Carrots Recipe

Air Fryer Carrots Recipe


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4.8 from 19 reviews

  • Author: Emma
  • Total Time: 28 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian, Gluten-Free, Low-Carb

Description

These crispy and flavorful Air Fryer Carrots make a delicious and healthy side dish. Perfectly seasoned and cooked to caramelized perfection, these carrots are sure to be a hit at your dinner table.


Ingredients

Scale

Ingredients:

  • 1 pound carrots, peeled and cut into sticks or coins
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon fresh parsley, chopped for garnish
  • 1 tablespoon grated Parmesan cheese, optional

Instructions

  1. Preheat the Air Fryer: Preheat the air fryer to 380°F.
  2. Toss Carrots: In a large bowl, toss carrots with olive oil, garlic powder, paprika, salt, and pepper until evenly coated.
  3. Cook Carrots: Place carrots in the air fryer basket in a single layer. Cook for 15 to 18 minutes, shaking the basket halfway through, until tender and slightly caramelized.
  4. Finish and Serve: Remove carrots from the air fryer and sprinkle with parsley and Parmesan if desired. Serve hot.

Notes

  • For a sweeter version, drizzle honey or maple syrup over the carrots before air frying.
  • Try using rainbow carrots for a colorful presentation.
  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Category: Side Dish
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 95
  • Sugar: 6g
  • Sodium: 260mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg