Description
Learn how to make juicy and flavorful Air Fryer Chicken Breast with this easy recipe. Perfect for a quick and healthy meal, these chicken breasts are seasoned to perfection and cooked to a golden finish in the air fryer.
Ingredients
Scale
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- Optional: fresh parsley or lemon wedges for serving
Instructions
- Prepare the Chicken: Pat the chicken breasts dry and pound them to an even thickness. Drizzle with olive oil and rub to coat.
- Season the Chicken: Mix garlic powder, paprika, oregano, salt, and pepper. Coat the chicken evenly with the seasoning.
- Preheat the Air Fryer: Preheat to 380°F (193°C).
- Cook the Chicken: Place chicken in the air fryer basket, cook for 10–12 minutes, flipping halfway.
- Rest and Serve: Let the chicken rest before slicing. Garnish with parsley or lemon.
Notes
- For juicier chicken, marinate for up to overnight.
- Perfect for meal prep, salads, or sandwiches.
- Adjust cooking time based on chicken thickness.
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 220
- Sugar: 0g
- Sodium: 320mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 100mg
