Description
Enjoy the flavors of a Japanese hibachi meal with this easy Air Fryer Chicken Hibachi recipe. Tender chicken, savory vegetables, and aromatic seasonings come together for a delicious and satisfying dish that’s perfect for a quick weeknight dinner.
Ingredients
Scale
For the Chicken:
- 1 lb boneless, skinless chicken thighs (cut into bite-sized pieces)
- 1 tablespoon soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon ground ginger
For the Vegetables:
- 1 medium zucchini (sliced into half-moons)
- 1 small onion (sliced)
- 1 cup sliced mushrooms
For Serving:
- 1 cup cooked white rice
- Chopped green onions and sesame seeds for garnish (optional)
Instructions
- Marinate the Chicken: In a large bowl, combine chicken pieces with soy sauce, sesame oil, olive oil, garlic powder, onion powder, and ground ginger. Let marinate for 10–15 minutes.
- Preheat the Air Fryer: Preheat to 380°F (193°C) for 3–5 minutes.
- Cook the Chicken: Add marinated chicken to the air fryer basket, cook for 10–12 minutes, shaking halfway through.
- Sauté the Vegetables: In a skillet, sauté zucchini, onion, and mushrooms until tender and caramelized.
- Serve: Serve chicken and vegetables over cooked rice. Garnish with green onions and sesame seeds.
Notes
- Cook vegetables in the air fryer by tossing in oil and air frying at 375°F for 8–10 minutes.
- For a low-carb option, serve over cauliflower rice.
- Enhance with yum yum sauce or teriyaki sauce for more flavor.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Air Fryer
- Cuisine: Japanese-American
Nutrition
- Serving Size: 1 bowl
- Calories: 360
- Sugar: 4g
- Sodium: 520mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 110mg
