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Air Fryer Chicken Thighs Recipe

Air Fryer Chicken Thighs Recipe


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4.7 from 32 reviews

  • Author: Emma
  • Total Time: 34 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

Enjoy delicious and crispy Air Fryer Chicken Thighs with this easy recipe. Perfectly seasoned and cooked to perfection, these chicken thighs are a great addition to your weeknight dinner rotation.


Ingredients

Scale

Ingredients:

  • 4 bone-in, skin-on chicken thighs
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • ½ teaspoon onion powder
  • ½ teaspoon dried thyme
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Instructions

  1. Preheat the Air Fryer: Preheat the air fryer to 400°F (200°C) for 3–5 minutes.
  2. Prepare Chicken Thighs: Pat the chicken thighs dry with paper towels.
  3. Mix Seasonings: In a small bowl, mix together olive oil, garlic powder, smoked paprika, onion powder, thyme, salt, and pepper.
  4. Season Chicken Thighs: Rub the seasoning mixture all over the chicken thighs, coating evenly.
  5. Cook in Air Fryer: Place the thighs skin-side down in a single layer in the air fryer basket. Cook for 12 minutes, then flip and cook an additional 10–12 minutes until crispy and internal temperature reaches 165°F (74°C).
  6. Rest and Serve: Let the chicken rest for a few minutes before serving.

Notes

  • For boneless thighs, reduce cook time to about 14–16 minutes total.
  • Serve with roasted vegetables, rice, or a crisp salad for a balanced meal.
  • Prep Time: 10 minutes
  • Cook Time: 24 minutes
  • Category: Main Course
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 290
  • Sugar: 0g
  • Sodium: 520mg
  • Fat: 21g
  • Saturated Fat: 6g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 23g
  • Cholesterol: 110mg