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Air Fryer Chicken Thighs Recipe

Air Fryer Chicken Thighs Recipe


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4.5 from 9 reviews

  • Author: Emma
  • Total Time: 29 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

Enjoy deliciously crispy Air Fryer Chicken Thighs with this easy recipe. Perfectly seasoned and cooked to perfection, these chicken thighs are a fantastic main course option for a quick and flavorful meal.


Ingredients

Scale

Ingredients:

  • 4 bone-in, skin-on chicken thighs
  • 1 tablespoon olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Optional: pinch of cayenne pepper for heat

Instructions

  1. Preheat the air fryer: Preheat the air fryer to 380°F.
  2. Prepare the chicken: Pat the chicken thighs dry with paper towels. In a small bowl, mix together olive oil, smoked paprika, garlic powder, onion powder, thyme, salt, pepper, and cayenne if using.
  3. Season the chicken: Rub the seasoning mixture all over the chicken thighs, coating both sides evenly.
  4. Cook the chicken: Place the chicken thighs skin-side down in the air fryer basket in a single layer. Air fry for 12 minutes, flip, then cook for another 10–12 minutes or until the skin is crispy and the internal temperature reaches 165°F. Let rest for 5 minutes before serving.

Notes

  • For extra crispy skin, lightly spritz the thighs with oil before air frying.
  • Boneless, skinless thighs can also be used—reduce cooking time by about 5 minutes.
  • Serve with roasted vegetables, rice, or a fresh salad.
  • Prep Time: 5 minutes
  • Cook Time: 24 minutes
  • Category: Main Course
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 280
  • Sugar: 0g
  • Sodium: 370mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 23g
  • Cholesterol: 105mg