Description
These Air Fryer Protein Bagels are a quick, healthy, and delicious low-carb option for breakfast or snacks, combining cottage cheese and almond flour for a protein-packed treat with a perfect golden crust.
Ingredients
Scale
Bagel Dough
- 1 cup cottage cheese
- 2 large eggs
- 1 cup almond flour
- 1 teaspoon baking powder
- ¼ teaspoon garlic powder (optional)
- Pinch of salt
Instructions
- Preheat the Air Fryer: Preheat your air fryer to 350°F (175°C) to ensure it is at the right temperature for baking the bagels evenly.
- Prepare the Dough: In a mixing bowl, combine the cottage cheese, eggs, almond flour, baking powder, garlic powder if using, and a pinch of salt. Stir everything together until a thick, pliable dough forms.
- Shape the Bagels: Divide the dough into four equal portions. Shape each portion into a traditional bagel shape by forming a round ball and pressing a hole through the center with your fingers.
- Air Fry the Bagels: Arrange the shaped bagels in the air fryer basket, making sure they do not touch each other to allow even cooking and air circulation.
- Cook: Air fry the bagels at 350°F (175°C) for 8-10 minutes, or until the bagels are golden brown and fully cooked through, with a firm crust on the outside.
- Cool and Serve: Remove the bagels from the air fryer and let them cool slightly on a wire rack before serving to allow the texture to set for the best eating experience.
Notes
- Make sure not to overcrowd the air fryer basket to ensure even cooking.
- Optional garlic powder adds a subtle savory flavor, but can be omitted for a plain bagel.
- These bagels are best enjoyed fresh but can be stored in an airtight container for up to 2 days.
- For a crispier crust, you can air fry an additional 1-2 minutes after they are cooked through.
- Feel free to add your favorite bagel toppings like sesame seeds or everything bagel seasoning before air frying.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Air Frying
- Cuisine: American
