Description
This Apple Cinnamon Oatmeal with Caramelized Apples and Pecans is a comforting and nutritious breakfast made with rolled oats simmered in almond milk and apple juice, infused with warm cinnamon and nutmeg. Topped with sweet, caramelized apples and crunchy pecans, it offers a delicious blend of flavors and textures perfect for a cozy morning.
Ingredients
Scale
Oatmeal Base
- ⅓ cup rolled oats, gluten-free if necessary
- ½ medium apple, peeled and diced into bite-sized pieces
- ⅓ cup 100% pure apple juice
- ⅓ cup non–dairy milk (almond milk recommended)
- ½ teaspoon cinnamon
- ⅛ teaspoon nutmeg
- 1 tablespoon maple syrup or to taste
Caramelized Apples and Pecans
- ½ medium apple, peeled and diced into bite-sized pieces
- 1 tablespoon coconut oil
- 2 tablespoons coconut sugar
- 2 tablespoons chopped pecans
Optional Toppings
- Dairy-free coconut yogurt
- Cashew butter + maple syrup
- Granola of choice
Instructions
- Prepare the oatmeal: In a small saucepan, combine the rolled oats, diced apple pieces, apple juice, almond milk, cinnamon, and nutmeg. Simmer this mixture over medium-low heat, stirring frequently to prevent sticking and burning, until the liquid is absorbed and the oats are tender, about 8-10 minutes. Once cooked, stir in maple syrup to your preferred sweetness.
- Caramelize the apples and toast pecans: While the oatmeal is cooking, heat coconut oil in a separate small saucepan over medium heat. Add the diced apple pieces and coconut sugar. Stir occasionally as the sugar melts, coating the apples and forming a caramel-like sauce, cooking for several minutes until the apples are tender and glossy. Stir in the chopped pecans to combine and warm through.
- Assemble and serve: Spoon the cooked oatmeal into a bowl and top it immediately with the warm caramelized apples and pecan mixture. Add optional toppings such as dairy-free coconut yogurt, a drizzle of cashew butter with maple syrup, or your favorite granola for extra texture and flavor. Enjoy right away for the best taste and texture.
Notes
- Use gluten-free rolled oats if you require a gluten-free breakfast.
- You can substitute almond milk with any preferred non-dairy or dairy milk.
- Adjust the amount of maple syrup and coconut sugar to taste depending on your desired sweetness.
- For a nuttier flavor, toast the pecans separately before adding them to the caramelized apples.
- This recipe serves one but can easily be scaled up for more servings.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American