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Arugula Salad with Lemon, Olive Oil, and Parmigiano-Reggiano Recipe

Arugula Salad with Lemon, Olive Oil, and Parmigiano-Reggiano Recipe


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4.7 from 5 reviews

  • Author: Emma
  • Total Time: 5 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free, Vegetarian

Description

A refreshing and simple arugula salad with a zesty lemon vinaigrette, drizzled with extra virgin olive oil, and topped with shaved Parmigiano-Reggiano cheese. This light and flavorful salad is perfect as a side dish or a light meal.


Ingredients

Scale

Arugula Salad:

  • 5 cups fresh arugula (lightly packed)

Lemon Vinaigrette:

  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon freshly squeezed lemon juice

Additional:

  • ⅓ cup shaved Parmigiano-Reggiano cheese
  • Salt and freshly ground black pepper to taste

Instructions

  1. Prepare the Salad: Place the arugula in a large mixing bowl.
  2. Make the Lemon Vinaigrette: Drizzle the arugula with olive oil and lemon juice, then gently toss to coat evenly.
  3. Season: Season with salt and pepper to taste.
  4. Add Cheese: Sprinkle the shaved Parmigiano-Reggiano over the salad and toss lightly again.

Notes

  • For extra flavor, consider adding toasted pine nuts or avocado slices.
  • Serve immediately for the best texture and taste.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Italian

Nutrition

  • Serving Size: 1¼ cups
  • Calories: 120
  • Sugar: 0g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 8mg