Description
Enjoy the refreshing flavors of the Mediterranean with this Authentic Greek Salad recipe. Bursting with ripe tomatoes, crisp cucumbers, tangy olives, and creamy feta cheese, this salad is a delightful combination of flavors and textures that will transport you to a Greek taverna with every bite.
Ingredients
Scale
Salad:
- 3 cups chopped ripe tomatoes
- 1 cup cucumber, sliced into half-moons
- 1/2 cup thinly sliced red onion
- 1 green bell pepper, sliced
- 1/2 cup Kalamata olives
- 4 ounces block feta cheese, cut into thick slices or large crumbles
Dressing:
- 2 tablespoons extra virgin olive oil
- 1 tablespoon red wine vinegar
- 1 teaspoon dried oregano
- Salt and freshly ground black pepper to taste
Instructions
- In a large bowl, combine the tomatoes, cucumber, red onion, green bell pepper, and Kalamata olives. Drizzle with the olive oil and red wine vinegar.
- Sprinkle with dried oregano, salt, and black pepper. Toss gently to combine.
- Top with the slices or chunks of feta cheese. Serve immediately as is — no lettuce needed!
Notes
- Always use good-quality extra virgin olive oil and real Greek feta for the best authentic flavor.
- This salad is best served fresh.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Greek
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 5g
- Sodium: 500mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 20mg
