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Avocado Dip Recipe

Avocado Dip Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.7 from 29 reviews

  • Author: Emma
  • Total Time: 5 minutes
  • Yield: 6 servings
  • Diet: Vegetarian, Gluten-Free

Description

This creamy and flavorful Avocado Dip is a perfect appetizer or snack that comes together in minutes. Made with ripe avocados, Greek yogurt, and zesty lime juice, it’s a crowd-pleaser for any gathering.


Ingredients

Ripe Avocados:

2 avocados (peeled and pitted)

Greek Yogurt or Sour Cream:

1/4 cup

Garlic:

1 clove (minced)

Lime Juice:

1 tablespoon

Fresh Cilantro:

1 tablespoon, chopped (optional)

Ground Cumin:

1/4 teaspoon (optional)

Salt and Black Pepper:

to taste

Optional Toppings:

diced tomatoes, chopped green onions, or a drizzle of olive oil


Instructions

  1. Mash Avocados: In a medium bowl, mash the avocados until smooth or slightly chunky.
  2. Combine Ingredients: Stir in Greek yogurt, garlic, lime juice, cilantro, and cumin (if using).
  3. Season: Add salt and black pepper to taste. Adjust seasoning as needed.
  4. Garnish and Serve: Transfer to a serving bowl, add desired toppings, and serve with chips or veggies.

Notes

  • To store, press plastic wrap directly onto the surface of the dip to prevent browning.
  • Add salsa or diced jalapeño for extra flavor.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: No-Cook
  • Cuisine: Mexican-Inspired

Nutrition

  • Serving Size: 1/4 cup
  • Calories: 120
  • Sugar: 1g
  • Sodium: 95mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg