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Avocado Egg Salad Recipe

Avocado Egg Salad Recipe


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4.6 from 24 reviews

  • Author: Emma
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A creamy and flavorful Avocado Egg Salad recipe that combines hard-boiled eggs with ripe avocado, mayo or Greek yogurt, and a hint of Dijon mustard. Perfect for a quick and healthy lunch!


Ingredients

Scale

Ingredients:

  • 6 large hard-boiled eggs, peeled and chopped
  • 1 ripe avocado, peeled, pitted, and diced
  • 2 tablespoons mayonnaise or plain Greek yogurt
  • 1 teaspoon Dijon mustard
  • 1 tablespoon fresh lemon juice
  • 2 tablespoons chopped fresh chives or green onions
  • Salt and black pepper to taste
  • Optional: 1 tablespoon chopped fresh dill or parsley

Instructions

  1. Mash Avocado: In a medium bowl, mash the diced avocado with a fork until mostly smooth, leaving some chunks for texture.
  2. Combine Ingredients: Add the chopped eggs, mayonnaise or Greek yogurt, Dijon mustard, lemon juice, chives, salt, and black pepper. Gently stir until well combined.
  3. Adjust Seasoning: Taste and adjust seasoning as needed. Serve on toast, in a sandwich, or in lettuce wraps.

Notes

  • For extra flavor, sprinkle with smoked paprika or add crispy bacon bits.
  • Store leftovers in an airtight container in the refrigerator for up to 2 days.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 220
  • Sugar: 1g
  • Sodium: 250mg
  • Fat: 17g
  • Saturated Fat: 4g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 3g
  • Protein: 11g
  • Cholesterol: 190mg