Description
Indulge in a flavorful and satisfying breakfast or snack with this delicious Avocado Feta Toast recipe. Creamy avocado, tangy feta cheese, and a hint of spice come together on crispy whole grain or sourdough bread for a Mediterranean-inspired treat.
Ingredients
Scale
Ingredients:
- 2 slices of whole grain or sourdough bread
- 1 ripe avocado
- 1/4 cup crumbled feta cheese
- 1 tablespoon olive oil
- 1/2 teaspoon lemon juice
- pinch of red pepper flakes
- salt and black pepper to taste
- optional toppings: cherry tomatoes, poached egg, fresh herbs
Instructions
- Toast the bread: Toast the bread slices to your desired crispness.
- Prepare the avocado: Cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Mash the avocado with a fork and mix in lemon juice, salt, and black pepper.
- Assemble the toast: Spread the mashed avocado evenly over the toasted bread. Sprinkle crumbled feta cheese over the top. Drizzle with olive oil and add a pinch of red pepper flakes.
- Add toppings: Add any additional toppings such as cherry tomatoes, a poached egg, or fresh herbs.
- Serve: Serve immediately.
Notes
Notes:
- For extra flavor, rub a garlic clove on the warm toast before adding the avocado.
- Use a drizzle of balsamic glaze for a sweet contrast.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast, Snack
- Method: No-Cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 slice
- Calories: 260
- Sugar: 2g
- Sodium: 280mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 15mg
