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Back Pocket Stir Fry with Noodles Recipe

Back Pocket Stir Fry with Noodles Recipe


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4.5 from 22 reviews

  • Author: Emma
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Non-Vegetarian

Description

This Back Pocket Stir Fry with Noodles recipe is a quick and flavorful dish that is perfect for busy weeknights. Loaded with your choice of protein, colorful vegetables, and a savory sauce, this Asian-inspired stir fry is sure to become a family favorite.


Ingredients

Rice Noodles or Lo Mein Noodles:

8 ounces

Vegetable Oil:

2 tablespoons

Protein (Chicken Breast, Shrimp, or Tofu):

1 pound, sliced or cubed

Broccoli Florets:

2 cups

Red Bell Pepper:

1, sliced

Carrot:

1, julienned

Green Onions:

2, sliced

Garlic:

3 cloves, minced

Fresh Ginger:

1 tablespoon, minced

Soy Sauce or Tamari:

1/4 cup

Oyster Sauce or Hoisin Sauce (for vegetarian):

2 tablespoons

Honey or Maple Syrup:

1 tablespoon

Rice Vinegar:

1 tablespoon

Sesame Oil:

1 teaspoon

Crushed Red Pepper Flakes (optional):

1/2 teaspoon

Sesame Seeds and Lime Wedges:

for serving


Instructions

  1. Cook the noodles: According to package instructions, drain, and set aside.
  2. Prepare the sauce: Whisk together soy sauce, oyster sauce, honey, rice vinegar, sesame oil, and red pepper flakes.
  3. Cook the protein: In a skillet, cook chicken, shrimp, or tofu until browned, then set aside.
  4. Stir-fry the vegetables: Cook broccoli, bell pepper, and carrot until crisp-tender. Add green onions, garlic, and ginger.
  5. Combine: Return protein to the pan, add cooked noodles, pour in the sauce, and toss until heated through.
  6. Serve: Top with sesame seeds and lime wedges.

Notes

  • Feel free to use any vegetables you have on hand such as snap peas, zucchini, or mushrooms.
  • For an extra kick, drizzle with sriracha or chili oil before serving.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420
  • Sugar: 7g
  • Sodium: 680mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 75mg