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Bahama Mama Tropical Smoothie Recipe


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4.3 from 29 reviews

  • Author: Emma
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A refreshing Bahama Mama Tropical Smoothie bursting with the vibrant flavors of frozen strawberries, pineapple, white chocolate, and shredded coconut, blended with creamy unsweetened plant milk for a tropical treat that’s both dairy-free and delicious.


Ingredients

Scale

Fruits

  • 3/4 cup frozen strawberries
  • 3/4 cup frozen pineapple chunks

Flavors & Sweeteners

  • 1 1/2 tbsp white chocolate chips
  • 1 1/2 tbsp unsweetened shredded coconut
  • 1 tbsp maple syrup (optional)

Liquids

  • 3/4 cup unsweetened plant milk (soy, oat, almond, or coconut)

Instructions

  1. Gather Ingredients: Collect all the required ingredients including frozen fruits, white chocolate chips, shredded coconut, plant milk, and optional maple syrup.
  2. Combine Ingredients: Place the frozen strawberries, pineapple chunks, white chocolate chips, shredded coconut, and unsweetened plant milk into a blender.
  3. Blend Smooth: Blend on high speed for about 30 seconds until the mixture is smooth and creamy.
  4. Adjust Sweetness: Taste the smoothie and add maple syrup if you prefer it sweeter, then blend briefly to mix.
  5. Adjust Consistency: If the smoothie is too thick, add a little more plant milk and blend again to reach your desired consistency.
  6. Serve: Pour the smoothie into a tall glass and enjoy immediately for the best taste and texture.

Notes

  • For a thinner smoothie, increase the amount of plant milk slightly.
  • Maple syrup is optional and can be omitted if you prefer a less sweet smoothie.
  • Unsweetened plant milk options include soy, oat, almond, or coconut milk based on preference.
  • White chocolate chips add a subtle sweetness and creamy texture but can be substituted with a dairy-free alternative if needed.
  • Best served immediately to enjoy freshness and optimal texture.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: Caribbean-inspired