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Baked Parmesan Zucchini Recipe

Baked Parmesan Zucchini Recipe


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4.8 from 8 reviews

  • Author: Emma
  • Total Time: 28 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian, Gluten-Free

Description

Enjoy a delicious and easy-to-make side dish with this Baked Parmesan Zucchini recipe. Tender zucchini rounds are coated in a flavorful blend of olive oil, herbs, and Parmesan cheese, then baked until golden and crisp. Perfect for a healthy and satisfying addition to any meal.


Ingredients

Scale

Zucchini:

  • 4 medium zucchinis (sliced into 1/4-inch thick rounds)

Seasoning:

  • 2 tablespoons olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon Italian seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Topping:

  • 1/3 cup grated Parmesan cheese
  • 2 tablespoons chopped fresh parsley (optional)

Instructions

  1. Preheat oven: Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
  2. Prepare zucchini: In a large bowl, toss zucchini slices with olive oil, garlic powder, Italian seasoning, salt, and pepper until evenly coated.
  3. Bake: Arrange zucchini on the baking sheet, sprinkle with Parmesan, and bake for 15–18 minutes until tender and golden.
  4. Finish: Optional: broil for extra browning, garnish with parsley, and serve warm.

Notes

  • For a crunchier version, coat zucchini slices in breadcrumbs and Parmesan before baking.
  • Try slicing zucchini lengthwise for a different presentation.
  • Pair with marinara or ranch for dipping.
  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 130
  • Sugar: 3g
  • Sodium: 340mg
  • Fat: 9g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 5mg