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Baked Pecan Thyme Acorn Squash Recipe

Baked Pecan Thyme Acorn Squash Recipe


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4.6 from 20 reviews

  • Author: Emma
  • Total Time: 55 minutes
  • Yield: 4 servings
  • Diet: Vegetarian, Gluten-Free

Description

Enjoy the flavors of fall with this delicious Baked Pecan Thyme Acorn Squash recipe. Roasted acorn squash halves topped with a sweet and savory pecan and thyme mixture, perfect as a side dish or a vegetarian main course.


Ingredients

    Acorn Squash:

    2 medium acorn squash (halved and seeded)

    Seasoning Mixture:

    2 tablespoons olive oil, 1 tablespoon maple syrup, 1/2 teaspoon salt, 1/4 teaspoon black pepper, 1/2 teaspoon ground cinnamon

    Pecan Topping:

    1/2 cup chopped pecans, 1 tablespoon fresh thyme leaves (or 1 teaspoon dried), 2 tablespoons brown sugar


Instructions

  1. Preheat the oven: Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Prepare the squash: Slice each acorn squash into wedges or leave in halves for stuffing.
  3. Make the seasoning mixture: In a small bowl, whisk together olive oil, maple syrup, salt, pepper, and cinnamon. Brush the mixture over the squash flesh and place them cut-side up on the baking sheet.
  4. Roast the squash: Roast for 25 minutes.
  5. Prepare the pecan topping: In another small bowl, mix chopped pecans, thyme, and brown sugar.
  6. Add the topping: After 25 minutes, remove squash from the oven and spoon the pecan mixture evenly over the tops.
  7. Continue baking: Return to the oven and bake for another 15–20 minutes, or until squash is tender and the topping is lightly caramelized.
  8. Serve: Let cool slightly before serving.

Notes

  • This dish makes a beautiful holiday side or a hearty vegetarian main.
  • For added depth, drizzle with a touch more maple syrup or balsamic glaze before serving.
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 squash
  • Calories: 220
  • Sugar: 8g
  • Sodium: 210mg
  • Fat: 12g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg