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Baked Salmon Recipe

Baked Salmon Recipe


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4.6 from 19 reviews

  • Author: admin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

This Baked Salmon recipe is a simple yet flavorful way to prepare salmon fillets in the oven. The combination of lemon, garlic, and dill creates a delicious marinade for the salmon, resulting in a moist and tender fish dish that is perfect for a quick and healthy dinner.


Ingredients

Scale

Salmon:

  • 4 salmon fillets (6 ounces each)

Marinade:

  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 2 cloves garlic, minced
  • 1 teaspoon Dijon mustard
  • 1 teaspoon dried dill or 1 tablespoon fresh dill, chopped
  • Salt and pepper to taste

Garnish:

  • Lemon slices and fresh parsley

Instructions

  1. Preheat the oven: Preheat the oven to 400°F.
  2. Prepare the marinade: In a small bowl, whisk together olive oil, lemon juice, garlic, Dijon mustard, dill, salt, and pepper.
  3. Coat the salmon: Place salmon fillets on a lined baking sheet or in a baking dish. Brush the marinade evenly over each fillet.
  4. Bake the salmon: Bake for 12–15 minutes, or until salmon flakes easily with a fork and reaches an internal temperature of 145°F.
  5. Garnish and serve: Remove from oven and garnish with lemon slices and chopped parsley before serving.

Notes

  • For extra flavor, marinate the salmon for 15–30 minutes before baking.
  • This recipe pairs well with roasted vegetables, rice, or a fresh green salad.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet
  • Calories: 360
  • Sugar: 0g
  • Sodium: 320mg
  • Fat: 23g
  • Saturated Fat: 4g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 34g
  • Cholesterol: 95mg