Baked Tofu Recipe
If you’re hunting for a plant-based protein that’s bursting with flavor, always crispy on the outside, and irresistibly tender within, this Baked Tofu is about to become your new weeknight staple. Imagine savory cubes kissed with smoky spices, a touch of sweetness, and a golden crunch that makes every bite so satisfying. Whether you’re vegan, vegetarian, or just tofu-curious, this recipe nails that balance of easy prep and big results—perfect for salads, bowls, and snack-time dipping alike!
Ingredients You’ll Need
Gathering the right ingredients is key to unlocking the magic of Baked Tofu. Every single item in this short list elevates the final flavor, ensuring the tofu takes on a gorgeous color and satisfying bite.
- Extra-firm tofu (1 block, 14 oz): This is the main player! Extra-firm tofu gives us a texture that stays delectably chewy and holds up to marinating and baking.
- Soy sauce (2 tablespoons): Adds complex umami that soaks deep into the tofu, making every bite more savory.
- Olive oil (1 tablespoon): Helps the exterior crisp up beautifully as it bakes and enhances richness.
- Cornstarch (1 tablespoon): The secret to that signature crunch—each cube gets coated for extra crispy edges.
- Maple syrup (1 tablespoon): Balances savoriness with a little sweet undertone, giving the marinade depth.
- Garlic powder (1 teaspoon): Provides flavor-packed punch without the sharpness of raw garlic.
- Smoked paprika (1/2 teaspoon): Turns the flavor dial up with smoky depth and a dash of vibrant color.
- Black pepper (1/4 teaspoon): Delivers an aromatic heat that finishes each bite nicely.
How to Make Baked Tofu
Step 1: Preheat and Prepare
First, get your oven ready by preheating it to 400°F (200°C). This high heat is crucial for creating those irresistibly crisp edges. Line a baking sheet with parchment paper so the tofu cubes come off easily after baking and cleanup is an absolute breeze.
Step 2: Slice and Cube the Tofu
Take your pressed and drained tofu (this step makes all the difference—extra moisture out means more room for flavor in!), then cut it into even 1-inch cubes. Uniform sizes ensure every piece bakes evenly and turns out just as deliciously golden.
Step 3: Whisk Up the Marinade
In a small bowl, combine the soy sauce, olive oil, maple syrup, garlic powder, smoked paprika, and black pepper. Whisk until everything is gloriously smooth and the aromas make your mouth water. This is your ticket to deep, savory flavor in every bite.
Step 4: Marinate the Tofu
Place those tofu cubes in a large bowl and pour the marinade all over. Gently toss to coat, making sure each piece is fully enveloped in those gorgeous flavors. The tofu will start to soak it up, promising flavor-packed results.
Step 5: Coat with Cornstarch
Time for the crunch factor! Evenly sprinkle the cornstarch over the marinated tofu, then toss one more time. You’re aiming for each cube to look lightly dusted. This is what will help the tofu edges get irresistibly crispy while baking.
Step 6: Arrange and Bake
Spread the coated tofu cubes in a single layer on your prepared baking sheet. Give each cube a bit of outdoor space—this allows hot air to circulate and crisp them up. Slide the tray into your hot oven and bake for 25 to 30 minutes, flipping the cubes halfway through. When finished, they’ll be golden, with crackly edges and centers that are savory and tender.
How to Serve Baked Tofu
Garnishes
A little flourish goes a long way with Baked Tofu. Try sprinkling chopped scallions, toasted sesame seeds, or fresh cilantro over the top. Even a drizzle of sriracha or a scattering of lime zest can send this dish over the edge from simply tasty to showstopping.
Side Dishes
Baked Tofu pairs beautifully with a whole world of side dishes! Spoon it onto jasmine rice, nestle it into a grain bowl with roasted veggies, or serve alongside quick-pickled cucumbers for a bit of crunch. It’s also right at home with stir-fried noodles, quinoa salads, or a pile of steamed greens.
Creative Ways to Present
Don’t just stop at sides—get inventive! Skewer the cubes and serve as party-ready appetizers, toss them into wraps with crisp lettuce and slaw, or top off a steaming bowl of ramen. If you’re craving something snacky, set out Baked Tofu with a variety of dips for a fun, protein-packed snack platter.
Make Ahead and Storage
Storing Leftovers
Baked Tofu makes meal prep a breeze. Store cooled leftovers in an airtight container in the fridge for up to four days—perfect for tossing into quick lunches or snacking straight from the fridge.
Freezing
If you want to make a larger batch for later, you can absolutely freeze Baked Tofu. Place cooled cubes on a parchment-lined tray to freeze individually, then transfer to a freezer-safe bag. They’ll keep well for about two months and retain their flavor and texture after reheating.
Reheating
For best results, reheat Baked Tofu in the oven or an air fryer at 375°F until warmed through and crispy again. A quick sauté in a hot skillet also works nicely. The microwave is fine in a pinch, though the tofu won’t be quite as crisp—but it still tastes fantastic!
FAQs
What is the best way to press tofu?
For the crispiest Baked Tofu, lay the block of tofu between clean kitchen towels and place something heavy, like a cast iron pan, on top for at least 20 minutes. This helps squeeze out excess moisture and ensures your tofu absorbs more marinade and crisps up beautifully in the oven.
Can I make this gluten-free?
Absolutely! Just swap the soy sauce for tamari or coconut aminos. The flavor will stay savory and rich, and your Baked Tofu will be completely gluten-free.
Is an air fryer better than an oven for tofu?
Air fryers make the tofu even crispier and cut back on baking time. If you have one, set it to 400°F and cook for about 15 to 20 minutes, shaking the basket halfway through. Both methods are delicious—choose what works best for your kitchen!
Can I use other types of tofu?
Extra-firm tofu is the gold standard for Baked Tofu due to its low moisture content and sturdy texture. Firm tofu works too but may not crisp up quite as much. Silken and soft tofus are best in creamy sauces or desserts rather than for this crispy style.
What are some good sauces for dipping?
This Baked Tofu loves a flavorful sauce! Try spicy sriracha mayo, classic peanut sauce, sweet chili sauce, or a quick stir-together of soy sauce and rice vinegar. It’s the perfect excuse to play with new flavor combinations.
Final Thoughts
If you’ve been searching for a go-to protein that’s shockingly simple, nutritious, and incredibly versatile, give this Baked Tofu recipe a try. It’s a dish that quickly wins over tofu skeptics and delights longtime fans with its flavor and crunch. Don’t be surprised if it finds a permanent spot in your weekly meal rotation—your taste buds will thank you!
Print
Baked Tofu Recipe
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Vegan
Description
Learn how to make delicious and crispy Baked Tofu with this easy recipe. Perfect for adding to salads, bowls, or stir-fries, this vegan dish is packed with flavor and protein.
Ingredients
Tofu:
- 1 block (14 oz) extra-firm tofu, drained and pressed
Marinade:
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 tablespoon cornstarch
- 1 tablespoon maple syrup
- 1 teaspoon garlic powder
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon black pepper
Instructions
- Preheat the oven: Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Prepare the tofu: Cut the pressed tofu into 1-inch cubes and place them in a large bowl.
- Make the marinade: In a small bowl, whisk together soy sauce, olive oil, maple syrup, garlic powder, smoked paprika, and black pepper. Pour over tofu cubes and toss to coat.
- Add cornstarch: Sprinkle cornstarch over tofu and toss until evenly coated.
- Bake: Arrange tofu cubes on baking sheet and bake for 25-30 minutes, flipping halfway through, until golden and crispy.
- Serve: Enjoy hot with dipping sauce or add to dishes.
Notes
- For extra crispiness, use an air fryer.
- Swap soy sauce for tamari to keep it gluten-free.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 1/4 block
- Calories: 120
- Sugar: 2g
- Sodium: 400mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 0mg
