Description
Balsamic Roasted Brussels Sprouts with Cranberries & Pecans is a delicious and vibrant vegan side dish perfect for holiday meals or any time you want a flavorful vegetable option. This recipe features tender, caramelized Brussels sprouts roasted to perfection and tossed with sweet dried cranberries, crunchy toasted pecans, and a tangy balsamic glaze, with an optional touch of maple syrup to enhance the sweetness.
Ingredients
Scale
Main Ingredients
- 1 1/2 pounds Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Toppings and Add-ins
- 1/4 cup balsamic glaze (or reduced balsamic vinegar)
- 1/2 cup dried cranberries
- 1/2 cup chopped pecans, toasted
- Optional: 1 tablespoon maple syrup for added sweetness
Instructions
- Preheat oven: Preheat your oven to 400°F (200°C). This temperature ensures the Brussels sprouts roast to a crisp, golden edge.
- Prepare Brussels sprouts: Place the halved Brussels sprouts on a baking sheet. Drizzle with olive oil, then sprinkle with salt and black pepper. Toss well to coat each piece evenly with the seasoning and oil.
- Roast Sprouts: Roast the Brussels sprouts in the preheated oven for 25–30 minutes. Toss them once halfway through to ensure even roasting. They are done when edges are golden and crisp.
- Toss with glaze and mix-ins: While still warm, transfer the roasted Brussels sprouts to a mixing bowl. Pour in the balsamic glaze and gently toss to coat all the sprouts evenly.
- Add cranberries and pecans: Fold in the dried cranberries and toasted pecans carefully to distribute them throughout without bruising the cranberries.
- Finish and serve: If desired, drizzle the mixture with maple syrup for extra sweetness. Serve warm or at room temperature as a flavorful side dish.
Notes
- Toast pecans in a dry skillet over medium heat for 3–5 minutes, stirring frequently until fragrant and slightly browned.
- For a tangier flavor, add a splash of apple cider vinegar before serving.
- This dish pairs excellently with roasted meats, poultry, or as a festive holiday side dish.
- You can substitute pecans with walnuts if preferred.
- Leftovers can be stored in the refrigerator in an airtight container for up to 3 days and reheated gently.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: about 3/4 cup
- Calories: 210
- Sugar: 11g
- Sodium: 210mg
- Fat: 13g
- Saturated Fat: 1g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
