Description
Indulge in this creamy and nutritious Banana & Almond Butter Smoothie that makes for a perfect breakfast or post-workout refuel. This dairy-free option is packed with protein and flavor, making it a delightful treat any time of the day.
Ingredients
Scale
Banana & Almond Butter Smoothie:
- 2 ripe bananas
- 2 tablespoons almond butter
- 1 cup unsweetened almond milk (or milk of choice)
- ½ cup plain Greek yogurt
- 1 tablespoon honey or maple syrup (optional)
- ½ teaspoon cinnamon
- ½ teaspoon vanilla extract
- ½ cup ice cubes
Instructions
- Combine Ingredients: In a blender, combine bananas, almond butter, almond milk, Greek yogurt, honey or maple syrup, cinnamon, vanilla extract, and ice cubes.
- Blend: Blend on high speed until smooth and creamy.
- Serve: Pour into a glass and serve immediately.
Notes
- For a colder, thicker smoothie, use frozen banana slices.
- Add a scoop of protein powder or chia seeds for an extra nutrition boost.
- This smoothie also works well as a post-workout drink.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 240
- Sugar: 13g
- Sodium: 90mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 5mg
