Description
These Banana Baked Oatmeal Cups are a delicious and convenient way to enjoy a wholesome breakfast. Packed with oats, bananas, and a hint of sweetness, these cups are perfect for meal prep and on-the-go mornings.
Ingredients
Scale
Dry Ingredients:
- 2 cups old-fashioned rolled oats
- 1 teaspoon baking powder
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon salt
Wet Ingredients:
- 2 ripe bananas, mashed
- 2 large eggs
- 1 cup milk of choice
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
Optional Add-Ins:
- 1/4 cup mini chocolate chips or chopped nuts
Instructions
- Preheat the Oven: Preheat your oven to 350°F (175°C) and prepare a 12-cup muffin tin with liners or grease.
- Mix Dry Ingredients: In a bowl, combine oats, baking powder, cinnamon, and salt.
- Combine Wet Ingredients: In another bowl, mix mashed bananas, eggs, milk, honey, and vanilla.
- Combine Mixtures: Pour wet ingredients into dry, and stir until combined. Add optional add-ins if desired.
- Fill Muffin Cups: Divide mixture among the cups, nearly to the top.
- Bake: Bake for 20-25 minutes until set and golden. Cool before serving or storing.
Notes
- These oatmeal cups freeze well for up to 3 months.
- Reheat in the microwave for a quick snack or breakfast.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast, Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 oatmeal cup
- Calories: 130
- Sugar: 6g
- Sodium: 85mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 35mg
