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Beef and Broccoli Noodles Recipe

Beef and Broccoli Noodles Recipe


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4.9 from 10 reviews

  • Author: admin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

Beef and Broccoli Noodles is a flavorful and satisfying Asian-inspired dish that combines tender beef, crisp broccoli, and savory noodles in a delicious sauce. Perfect for a quick and easy weeknight meal.


Ingredients

Scale

Noodles:

  • 8 ounces wide egg noodles or your choice of noodles

Beef and Marinade:

  • 1 pound beef flank steak or sirloin, thinly sliced against the grain
  • 3 tablespoons soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon hoisin sauce
  • 2 teaspoons sesame oil

Vegetables and Seasonings:

  • 3 cups broccoli florets
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 2 tablespoons vegetable oil
  • 1/4 teaspoon crushed red pepper flakes (optional)
  • 3 green onions, sliced
  • toasted sesame seeds for garnish

Instructions

  1. Cook the Noodles: Boil noodles until al dente, drain, and set aside.
  2. Prepare Beef and Marinade: Mix soy sauce, oyster sauce, hoisin sauce, and sesame oil. Stir-fry beef until browned, then set aside.
  3. Sauté Vegetables: Cook garlic, ginger, and broccoli in oil until tender-crisp.
  4. Combine and Finish: Add beef, sauce, and noodles to the skillet. Toss until heated through. Garnish and serve.

Notes

  • Flank steak offers tenderness, but chicken or tofu can be substituted.
  • For a gluten-free option, use tamari and gluten-free noodles.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup
  • Calories: 450
  • Sugar: 6g
  • Sodium: 850mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 70mg