Description
This Beef Burger Bowl recipe gives you all the delicious flavors of a burger in a convenient bowl format. Perfect for a low-carb or keto-friendly meal, this dish is packed with flavorful ingredients and topped with a tasty burger sauce.
Ingredients
Scale
For the Beef:
- 1 pound ground beef (lean preferred)
- 1 tablespoon olive oil
- 1 teaspoon Worcestershire sauce
- ½ teaspoon garlic powder
- ½ teaspoon smoked paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper
For the Bowl:
- 4 cups chopped romaine lettuce
- 1 cup cherry tomatoes, halved
- 1 cup cucumber slices
- 1 cup shredded cheddar cheese
- ½ cup thinly sliced red onion
- ½ cup dill pickle slices
- 1 ripe avocado, sliced
For the Burger Sauce:
- ¼ cup ketchup
- ¼ cup mayonnaise
- 1 tablespoon yellow mustard
- 1 teaspoon hot sauce (optional)
Instructions
- Cook the Beef: Heat olive oil in a skillet over medium-high heat. Add ground beef, Worcestershire sauce, garlic powder, smoked paprika, salt, and pepper. Cook for 6–7 minutes until browned and fully cooked. Drain excess grease if necessary.
- Prepare the Burger Sauce: In a small bowl, mix together ketchup, mayonnaise, mustard, and hot sauce.
- Assemble the Bowls: Divide lettuce among serving bowls. Top with ground beef, cherry tomatoes, cucumber, cheddar cheese, red onion, pickles, and avocado. Drizzle with burger sauce and serve.
Notes
- For a low-carb or keto version, omit ketchup and use sugar-free condiments.
- You can swap cheddar for pepper jack or mozzarella.
- These bowls are great for meal prep—store beef and veggies separately, then assemble when ready to eat.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course, Salad
- Method: Stovetop, Assembly
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 480
- Sugar: 6g
- Sodium: 710mg
- Fat: 32g
- Saturated Fat: 11g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 32g
- Cholesterol: 95mg
