Description
Discover the amazing health benefits of cod liver oil, a nutrient-rich supplement derived from the liver of codfish. Learn about its positive effects on heart health, bone density, brain function, and more.
Ingredients
Notes
- Cod liver oil is a nutrient-rich supplement derived from the liver of codfish.
- It has been traditionally used for its health-boosting properties, especially in supporting immune function, brain health, and joint mobility.
- Prep Time: 0 minutes
- Cook Time: 0 minutes
- Category: Health Supplement
- Method: Oral Supplement
- Cuisine: Not applicable
Nutrition
- Serving Size: 1 teaspoon (5 ml)
- Calories: 45
- Sugar: 0g
- Sodium: 0mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 25mg
