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Black Bean Shrimp Salad with Corn & Pickled Onions Recipe

Black Bean Shrimp Salad with Corn & Pickled Onions Recipe


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4.9 from 14 reviews

  • Author: Emma
  • Total Time: 26 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

This Black Bean Shrimp Salad with Corn & Pickled Onions is a refreshing and flavorful dish perfect for a light lunch or dinner. The combination of tender shrimp, hearty black beans, sweet corn, tangy pickled onions, and creamy avocado tossed in a zesty lime dressing is sure to please your taste buds.


Ingredients

Scale

Shrimp:

  • 1 pound large shrimp, peeled and deveined
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon cumin
  • Salt and black pepper to taste

Salad:

  • 1 can (15 ounces) black beans, drained and rinsed
  • 1 1/2 cups fresh or frozen corn kernels, cooked
  • 1/2 cup quick pickled red onions
  • 1 cup cherry tomatoes, halved
  • 1/4 cup chopped fresh cilantro
  • 2 tablespoons chopped fresh parsley
  • 1 avocado, diced

Dressing:

  • 3 tablespoons freshly squeezed lime juice
  • 2 tablespoons olive oil
  • 1 teaspoon honey or agave (optional)

Instructions

  1. Prepare Shrimp: Toss shrimp with olive oil, chili powder, smoked paprika, cumin, salt, and black pepper. Cook in a skillet until pink and cooked through.
  2. Assemble Salad: Combine black beans, corn, pickled red onions, cherry tomatoes, cilantro, parsley, and avocado in a large bowl.
  3. Make Dressing: Whisk together lime juice, olive oil, and honey. Pour over the salad and toss gently.
  4. Combine: Add cooked shrimp to the salad and toss lightly.
  5. Serve: Enjoy immediately or chill for 30 minutes for enhanced flavors.

Notes

  • Serve with tortilla chips or mixed greens for a heartier meal.
  • Try grilled chicken or tofu as alternative protein options.
  • Prep Time: 20 minutes
  • Cook Time: 6 minutes
  • Category: Salad
  • Method: Stovetop
  • Cuisine: Mexican-Inspired

Nutrition

  • Serving Size: 1 1/2 cups
  • Calories: 320
  • Sugar: 5g
  • Sodium: 480mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 7g
  • Protein: 26g
  • Cholesterol: 140mg