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Braised Fennel with Basil Recipe

Braised Fennel with Basil Recipe


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4.6 from 27 reviews

  • Author: Emma
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

Enjoy the delightful combination of braised fennel with fresh basil in this Mediterranean-inspired side dish. Tender fennel bulbs are cooked in a flavorful broth until perfectly soft, then finished with a touch of zesty lemon and aromatic basil.


Ingredients

Scale

Fennel:

  • 3 large fennel bulbs, trimmed and sliced

Other:

  • 2 tablespoons olive oil
  • 1 small onion, finely chopped
  • 1 cup vegetable or chicken broth
  • 2 cloves garlic, minced
  • 1 tablespoon fresh lemon juice
  • 1/4 cup fresh basil leaves, chopped
  • Salt and black pepper to taste

Instructions

  1. Heat the olive oil: In a large skillet over medium heat.
  2. Add onion and garlic: Sauté until softened and fragrant.
  3. Cook fennel: Add sliced fennel and cook until it begins to soften.
  4. Add broth and lemon juice: Season with salt and pepper, cover, and simmer.
  5. Finish: Remove the lid, reduce liquid, and stir in basil before serving.

Notes

  • Choose fresh, firm fennel bulbs for the best flavor.
  • Fresh basil can be substituted with parsley or oregano.
  • Serve as a side dish with roasted meats or fish.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Braising
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 90
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 0.7g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 1g
  • Cholesterol: 0mg