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Braised Lamb Shanks with Root Vegetables Recipe

Braised Lamb Shanks with Root Vegetables Recipe


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4.6 from 21 reviews

  • Author: Emma
  • Total Time: 3 hours 20 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

This braised lamb shanks with root vegetables recipe is a comforting and hearty dish that is perfect for a cozy dinner. Tender lamb shanks are cooked until fork-tender with a flavorful mix of root vegetables in a rich and savory broth.


Ingredients

Scale

Lamb Shanks:

  • 4 lamb shanks (about 1 pound each)
  • Salt and pepper to taste

Braising:

  • 2 tablespoons olive oil
  • 1 large onion (chopped)
  • 3 cloves garlic (minced)
  • 2 tablespoons tomato paste
  • 1 cup red wine
  • 3 cups beef or lamb broth
  • 1 tablespoon fresh rosemary (chopped) or 1 teaspoon dried
  • 1 teaspoon dried thyme
  • 2 bay leaves

Vegetables:

  • 3 carrots (peeled and cut into large chunks)
  • 2 parsnips (peeled and cut into chunks)
  • 1 small rutabaga or turnip (peeled and cubed)
  • 2 tablespoons all-purpose flour (optional, for thickening)

Instructions

  1. Preheat the Oven: Preheat oven to 325°F (160°C).
  2. Sear the Lamb Shanks: Season lamb shanks with salt and pepper. Sear in a Dutch oven until browned. Set aside.
  3. Prepare the Braising Liquid: Cook onions, garlic, and tomato paste. Add red wine, broth, herbs, and return lamb shanks to the pot.
  4. Braise in the Oven: Cover and braise for 1 hour. Add vegetables and continue braising for another 1.5 to 2 hours.
  5. Thicken the Sauce: (Optional) Thicken the sauce with flour if desired.
  6. Serve: Serve the lamb shanks and vegetables hot.

Notes

  • This dish is perfect for making ahead as flavors deepen overnight.
  • Serve with mashed potatoes, creamy polenta, or crusty bread.
  • You can substitute other root vegetables like sweet potatoes or celery root.
  • Prep Time: 20 minutes
  • Cook Time: 3 hours
  • Category: Main Course
  • Method: Braising
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 lamb shank with vegetables
  • Calories: 620
  • Sugar: 6 g
  • Sodium: 560 mg
  • Fat: 35 g
  • Saturated Fat: 14 g
  • Unsaturated Fat: 18 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 4 g
  • Protein: 50 g
  • Cholesterol: 145 mg