Description
Start your day with this refreshing and colorful Breakfast Fruit Salad. A delightful combination of fresh fruits tossed in a honey-lime dressing, this salad is a perfect way to enjoy a healthy and light breakfast.
Ingredients
Scale
For the Salad:
- 1 cup strawberries (hulled and sliced)
- 1 cup blueberries
- 1 cup pineapple chunks
- 1 cup grapes (halved)
- 1 cup kiwi (peeled and chopped)
- 1 banana (sliced)
- 1 orange (peeled and segmented)
For the Dressing:
- 2 tablespoons honey
- 1 tablespoon fresh lime juice
- 1 teaspoon poppy seeds (optional)
- Fresh mint leaves for garnish (optional)
Instructions
- In a large mixing bowl, combine the strawberries, blueberries, pineapple, grapes, kiwi, banana, and orange segments.
- Pour the dressing over the fruit and toss gently to combine.
In a small bowl, whisk together the honey, lime juice, and poppy seeds if using.
Chill for 15–20 minutes before serving to let the flavors blend. Garnish with fresh mint leaves if desired.
Notes
- Use seasonal fruits for the best flavor and variety.
- Add a dollop of Greek yogurt or a sprinkle of granola for a more filling breakfast option.
- Toss the banana in a little lime juice before adding to prevent browning.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 18 g
- Sodium: 5 mg
- Fat: 1 g
- Saturated Fat: 0 g
- Unsaturated Fat: 1 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 4 g
- Protein: 1 g
- Cholesterol: 0 mg
