Description
This refreshing Breakfast Fruit Salad is a colorful and healthy way to start your day. Packed with a variety of fresh fruits and a light honey-lime dressing, it’s a perfect combination of flavors.
Ingredients
Scale
Fruit Salad:
- 2 cups strawberries, hulled and sliced
- 1 cup blueberries
- 1 cup red grapes, halved
- 2 kiwis, peeled and sliced
- 1 orange, peeled and segmented
- 1 banana, sliced
- 1 apple, diced
Dressing:
- 2 tablespoons honey
- 1 tablespoon fresh lime juice
- 1/2 teaspoon poppy seeds (optional)
Garnish:
- Fresh mint leaves for garnish (optional)
Instructions
- Fruit Preparation: In a large mixing bowl, combine the strawberries, blueberries, grapes, kiwis, orange segments, banana slices, and diced apple.
- Dressing: In a small bowl, whisk together the honey, lime juice, and poppy seeds if using. Drizzle the dressing over the fruit.
- Toss and Chill: Gently toss the fruit to coat evenly. Chill in the refrigerator for 10–15 minutes before serving.
- Garnish and Serve: Garnish with fresh mint leaves if desired and serve cold.
Notes
- Best served the same day to preserve texture and color.
- You can substitute seasonal fruits like mango, pineapple, or peaches.
- Add a dollop of yogurt or granola on top for a more filling breakfast.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 140
- Sugar: 22g
- Sodium: 5mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 1g
- Cholesterol: 0mg
