Description
These Breakfast Pizza Rolls combine the flavors of a classic breakfast omelet with a twist of pizza, wrapped in whole wheat tortillas for a delicious and portable morning meal. Packed with eggs, mozzarella cheese, and pizza sauce, they’re perfect for a quick, satisfying breakfast or brunch.
Ingredients
Scale
Ingredients
- 4 whole wheat tortillas (8 inches each)
- 1 cup pizza sauce
- 8 Omega-3 eggs
- 1 cup shredded mozzarella cheese
- 1 tablespoon olive oil (for cooking)
- 3 tablespoons milk (optional, for fluffier eggs)
- Salt, to taste
- Black pepper, to taste
Instructions
- Prepare Tortillas: Spread 3-4 tablespoons of pizza sauce evenly over each whole wheat tortilla. Set aside to let the flavor meld while you prepare the eggs.
- Preheat Skillet: Heat a 10-inch nonstick skillet on medium-low heat. Add enough olive oil to lightly coat the bottom of the skillet to prevent sticking.
- Prepare Egg Mixture: In a medium bowl, whisk together the eggs, milk (if using), salt, and pepper until well combined and slightly frothy for fluffier texture.
- Cook Egg Layer: Pour one-quarter of the egg mixture into the heated skillet, spreading it thinly and evenly to form a delicate omelet layer. Cook until the egg is mostly set but still slightly soft on the surface.
- Add Toppings: Spoon 3-4 tablespoons of pizza sauce over the cooked egg layer, then sprinkle 3-4 tablespoons of shredded mozzarella evenly on top to melt slightly.
- Add Tortilla: Gently place a prepared tortilla (with sauce side down) onto the egg and cheese layer, pressing lightly to adhere the tortilla to the toppings.
- Cook and Roll: Carefully swirl the tortilla in the skillet to ensure the egg finishes cooking and the tortilla sticks securely. Slide the tortilla onto a plate or cutting board, then flip it back into the skillet with the tortilla side down. Cook for another 30 seconds to seal and warm the tortilla.
- Finish and Serve: Slide the assembled breakfast pizza roll onto a plate, allow it to cool slightly, then roll it up with the tortilla on the outside. Repeat the process for the remaining egg mixture and tortillas.
Notes
- Using milk in the egg mixture is optional but helps create a fluffier omelet layer.
- Whole wheat tortillas add fiber and nutrients but you can substitute with regular flour tortillas if preferred.
- You can add extras such as cooked veggies or pepperoni inside before rolling for additional flavor variations.
- Serve warm for the best texture and taste.
- Store leftovers wrapped in foil or plastic wrap in the refrigerator and reheat in a skillet or microwave.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
