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Broccoli Cauliflower Soup Recipe

Broccoli Cauliflower Soup Recipe


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4.7 from 28 reviews

  • Author: Emma
  • Total Time: 35 minutes
  • Yield: 6 servings 1x
  • Diet: Non-Vegetarian

Description

A comforting and creamy soup that combines the goodness of broccoli and cauliflower, enriched with a touch of cheddar cheese. This easy-to-make soup is perfect for a cozy meal on a chilly day.


Ingredients

Scale

Broccoli Cauliflower Soup Ingredients:

  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 4 cups broccoli florets
  • 4 cups cauliflower florets
  • 4 cups low-sodium vegetable or chicken broth
  • 1 cup whole milk or heavy cream
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup shredded cheddar cheese (optional)
  • Chopped fresh parsley for garnish

Instructions

  1. Sauté Aromatics: In a large pot, heat butter and olive oil. Sauté onion until softened. Add garlic and cook until fragrant.
  2. Cook Vegetables: Add broccoli and cauliflower to the pot, pour in broth, and simmer until tender.
  3. Blend: Use an immersion blender or transfer to a blender to puree the soup until smooth.
  4. Finish Soup: Return to low heat, stir in milk or cream, thyme, salt, and pepper. Add cheese if using.
  5. Serve: Ladle into bowls, garnish with parsley, and serve warm.

Notes

  • For a dairy-free version, use coconut milk or almond milk and skip the cheese.
  • Serve with crusty bread for a hearty meal.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 5g
  • Sodium: 420mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 7g
  • Cholesterol: 25mg