Description
Creamy and flavorful, this Broccoli Purée is a delicious and nutritious side dish that pairs perfectly with a variety of main courses. With its velvety texture and vibrant color, this simple recipe is sure to become a family favorite.
Ingredients
Scale
Ingredients:
- 1 large head of broccoli (about 1 pound, cut into florets)
- 2 tablespoons unsalted butter
- 1/4 cup heavy cream or whole milk
- 1 garlic clove (optional)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon fresh lemon juice (optional)
Instructions
- Boil Broccoli: Bring a large pot of salted water to a boil. Add the broccoli florets and garlic clove (if using) and cook for 5 to 6 minutes, or until the broccoli is very tender but still bright green.
- Blend Ingredients: Drain well and transfer the broccoli and garlic to a food processor or blender. Add the butter, cream or milk, salt, and black pepper. Blend until smooth and creamy, scraping down the sides as needed.
- Adjust Seasoning: Taste and adjust seasoning, adding fresh lemon juice if desired for extra brightness. Serve warm as a side dish.
Notes
- For a lighter version, substitute vegetable broth for the cream.
- Broccoli purée pairs well with roasted meats, fish, or as a base for grain bowls.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Stovetop, Blending
- Cuisine: American
Nutrition
- Serving Size: about 1/2 cup
- Calories: 80
- Sugar: 2g
- Sodium: 240mg
- Fat: 6g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 15mg
