Description
These Brown Sugar Overnight Oats are a delicious and convenient breakfast option that you can prepare the night before. Creamy oats with a hint of brown sugar, cinnamon, and vanilla, topped with your favorite fruits and nuts.
Ingredients
Scale
Base:
- 1/2 cup old-fashioned rolled oats
- 1/2 cup milk (dairy or non-dairy)
- 1/4 cup plain or vanilla Greek yogurt
- 1 tablespoon brown sugar
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon ground cinnamon
- pinch of salt
Optional Toppings:
- sliced banana
- chopped nuts
- drizzle of maple syrup
Instructions
- Combine Ingredients: In a mason jar or container, mix oats, milk, Greek yogurt, brown sugar, vanilla extract, cinnamon, and salt.
- Refrigerate: Cover and chill overnight or for at least 6 hours.
- Add Toppings: In the morning, stir oats, add desired toppings, and enjoy cold or warm.
Notes
- For added protein, mix in protein powder or nut butter.
- Use quick-cooking steel-cut oats if substituting.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 jar
- Calories: 260
- Sugar: 11g
- Sodium: 140mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 10mg