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Brussels Sprout Slaw Recipe

Brussels Sprout Slaw Recipe


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4.5 from 14 reviews

  • Author: Emma
  • Total Time: 15 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten-Free, Vegetarian

Description

Crunchy and flavorful, this Brussels Sprout Slaw is a refreshing twist on traditional coleslaw. Packed with shredded Brussels sprouts, sweet dried cranberries, and crunchy almonds, all tossed in a tangy dressing, this salad is a perfect side dish for any occasion.


Ingredients

Scale

Brussels Sprout Slaw:

  • 4 cups shredded Brussels sprouts
  • 1/2 cup shredded carrots
  • 1/4 cup thinly sliced red onion
  • 1/3 cup chopped toasted almonds or sunflower seeds
  • 1/4 cup dried cranberries

Dressing:

  • 1/3 cup mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon honey or maple syrup
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon freshly ground black pepper

Instructions

  1. Prepare the Slaw: In a large bowl, combine the shredded Brussels sprouts, carrots, red onion, almonds, and dried cranberries.
  2. Make the Dressing: In a small bowl, whisk together the mayonnaise, Dijon mustard, apple cider vinegar, honey, salt, and pepper until smooth.
  3. Combine: Pour the dressing over the slaw and toss until everything is evenly coated.
  4. Chill: Refrigerate for at least 20 minutes before serving to let the flavors meld.
  5. Serve: Toss again before serving and adjust seasoning if needed.

Notes

  • For a lighter option, you can substitute half of the mayonnaise with plain Greek yogurt.
  • This slaw keeps well in the fridge for up to 3 days and is great for meal prep or as a side for grilled meats.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad, Side Dish
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 6g
  • Sodium: 200mg
  • Fat: 13g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 5mg